Remedies 4 Asthma Squidoo Lens

Free PDF Health Ebook of the Day

Let's Get Organized

Simply Right Click and choose Save As to save to your desktop! More FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!

Read the entire Lense here: Remedies 4 Asthma

Natural Remedies 4 Asthma

Collection of natural and holistic remedies for Asthma including herbal and aromatherapy recipies and Reflexology points.

Below is an excerpt from our free ebook “Remedies 4 Asthma“. The ebook has many more recpies (both herbal and essential oil recipes) as well as step-by-step, illustrated instructions on how to help Asthma suffers using Reflexology.

Download the full Remedies 4 Asthma information as a pdf ebook by going to the url above.

You can also find many more *free* natural health ebooks at Remedies4.com

Breathe Easy Synergy

Inhale deeply and slowly for 2-3 minutes prior to breathing exercises. There is a practice in Yoga known as prana yama , or breath work that stimulates and strengthens the respiratory system.

This synergy may also be utilized during a mild asthma attack as it helps to open the airways.

* 8 drops Peppermint, Mentha x piperita
* 28 drops Lavender, Lavendula angustifolia
* 20 drops Eucalyptus, Eucalyptus smithii

Anti-Virus Inhalation

It is very important to boost the Immune System and avoid viruses during the flu and cold season. Many times a flu virus turns into Bronchitis and other respiratory ailments.

This blend is approximately 67% phenols for their bactericidal and immune modulating properties and 20% aldehydes for their anti-infectious and anti-inflammatory properties.

I would never have thought to mix these two oils, however I do find the aroma pleasant.

When a virus may be lurking around the corner, inhale the blend 3-5x a day. Put 1 or 2 drops on a handkerchief or inhale from the bottle.

* 3 drops Clove Bud, Eugenia caryophyllus
* 1 drop Lemongrass, Cymbopogon flexuosus

—–

Click Now to subscribe to our Information-Packed
Monthly Natural Health Newsletter
and receive your free mini-course in ::Reflexology::!

For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

For additional support and answers you need to improve your health, we have a qualified team of experts who personally supervise our popular Ask Our Experts service!

Xtend-Life - Micro-Nutriments - The elite of natural Supplements. Love life, Live Longer!

Mountain Rose Herbs is where NHH recommends you purchase all of your bulk herbs, spices, teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.

If you enjoyed this post, make sure you subscribe to my RSS feed!

This entry was posted on Thursday, January 17th, 2008 at 9:37 am and is filed under Alternative Therapies, Respiratory Conditions. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.