Home remedies for helping a cold and flu include chicken soup, teas made with ginger, cayenne, chamomile or common yarrow, a long shower, and getting extra sleep. Consider adding lemon or honey to tea to help with the symptoms of a cold or flu with advice from a practicing herbalist in this free video on alternative medicine.
Free PDF Health Ebook...Alternative Medicine Herbal Remedies : Cold & Flu Home Remedies
About Dee Braun
Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can. One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing AcademySubscribe & Connect!
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