An allergy is the body’s response to something that is usually harmless. The body’s response is wrong and the immune system has a reaction as if it were there to cause damage. Allergy symptoms can make you feel terrible.

If you suffer from allergies then one of the most important things you can do is identify what is causing the reactions so that you can get in control.

More than 20% of our population suffers from allergies. Studies have shown that of all the causes of chronic illness alergies rank 6th. More often than not allergy symptoms begin to show up during childhood or in young adults.

For the most part allergies are passed on from generation to generation. If you have a family member that suffers from allergies or asthma then you are likely to inherit their problem.

Allergies can become extremely serious when they lead to a reaction called anaphylaxis. This reaction can start with just an itch in your face and soon develop into serious swelling in the face, diarrhea, cramping in the abdomen, purging and hives in the throat.

When diagnosing allergies your doctor will do research on your medical history and a complete physical exam to determine what you are suffering from. There are several tests that can be performed to determine what is causing you a problem. Skin, patch and blood tests are the most commonly used tests to determine which allergies are present.

When the, otherwise harmless invader, enters your body a reaction occurs and immunoglobulin E antibodies are produced to battle them. When the body senses these antibodies certain chemicals are released by the cells. The chemicals that are released cause the symptoms we know and feel. The chemicals that are released irritate your skin, eyes, throat, nose and stomach in one way or another.

Taking a medication will not be effective if you do not make yourself aware of what is causing you to have allergic symptoms. You must try to distance yourself from the culprit as much as you can.

Certain herbs are extremely effective in helping you to deal with allergy symptoms. They don’t have the same side effects as prescription medications and are more gentle on the body. Urtica Urens acts as an anti-inflammatory and an astrigent. Plantain is another herb with the exact same benefits.

Quercitin is something you can use as part of a homeopathic regimine. It will give your immune system a strong boost. Eyebright is excellent for overall eye health. There are many pre-mixed tinctures available and they are easy on your wallet as well as your body.