I was very constipated, laxative didn’t work so I tried salt water….?

Question:

I drank 16 ounces with 2 tsp of kosher salt. I’ve been having extremely watery diarrhea for the past few hours. When can I expect this to stop?!

Answer:

What you did is basically a salt water flush – which is an oral enema – for lack of a better description. And, as just a point of advice, even though detoxing and cleanses can be very beneficial, it would be prudent to do them under the care of a natural health professional – they can carry risks. It’s a common misconception that just because something is ‘natural’ that it is safe.

Anyway, within 24 hours you SHOULD be over the effects, although you could still experience some nausea, so be careful what you eat – eat light – fruit juices and water are very good during flushes – especially water with a bit of lemon.

In the future, have some aloe capsules on hand. They are a much safer way to deal with constipation – and much much more gentle. Natural Moves is also a very good remedy for constipation.

Hope this helps :)
Dee

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Info on Aromatherapy?

Question:

I like to collect essentials oils. Also, back in high school, I was fascinated with homeopathic medicines and the like. Does anyone know of any good links, books, etc., that break down Aromatherapy, like telling what certain smells represent or cause, things of that nature?

It’d be much appreciated.

Answer:

Here’s a large collection of aromatherapy reference articles:

HERE

:)

Dee

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Wellness Tip


    Some individuals prone to migraine are lucky enough to receive a warning in the form of an aura (if you call that lucky). The aura is a flash of lights, a dark blind spot in the center of vision or a tingling in the arms and legs. Nausea and vomiting and sometimes sensitivity may also accompany the aura to light and sound. The pain one suffers when they have a migraine can be excruciating. Sometimes a person with a migraine is not able to function at full capacity for hours or even days.