Natural Holistic Health Blog

Bring your body to a state of well-being!

Although Reflexology is proven to be beneficial for a multitude of problems, your reflexologist cannot diagnose or claim to cure any diseases. They are not medically trained to do so. The practice of Reflexology is meant to bring your body to a state of well-being. Only in this state is your body able to heal itself and perform at an optimal level. If your body is full of Toxins, your Immune System is severely compromised, making you much more likely to succumb to sickness and disease.

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Question: from Brad

Warren - Do you have any test results or testimonials from customers who have used Cardio-Klenz to support the effectiveness of your product? I’m 47 and began having stable Angina 1 year ago. I have 30% build-up in the left anterior descending artery. I’ve working on this for a year by correcting my diet and taking Supplements (Vit K, C, E, D, Omega 3, L-lysine, Perfusia which is a timed released L-arginine, Gamma Lin, CoQ10, Primrose Oil, Bromagest, basic 9, Garlic, pomigranite juice, trace Minerals, apple cider vinegar).

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by Warren Matthews of Xtend-Life

Do you remember about 3 years ago the headlines splashed all over the world suggesting that anti-oxidant Vitamins can speed up the development of cancer? In this study it was suggested that cancer patients who took either vitamin A (beta-carotene) or E (alpha tocopherol) Supplements were 40 per cent more likely to suffer a recurrence of their cancer than those who didn’t take any Supplements

But the researchers who first published the study have now admitted that they got it wrong.

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by Warren Matthews of Xtend-Life

I am sometimes asked what are the most important components in preventing degenerative disease or premature aging? There are many, but without doubt four of the most important ones are Free Radicals, glycation, methylation and chronic inflammation. They are also interrelated. I felt that we should have a detailed explanation on our new website so I have written four articles covering these important issues. The first I am publishing today and I will follow with one a day over the next few days.

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Reflexology is the practice of strategically applying pressure to areas of the feet and hands as they correspond with specific body organs.

Reflexology is becoming a more and more popular term in today’s society. Like no other time in history, people are diligently seeking alternative medical treatments. So what is Reflexology and how can it help you? I have outlined the basics for you.

What is Reflexology?

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Toxins are everywhere!

If you are unaware of the importance of Detoxification, please listen up. Toxins are everywhere. The food we eat, the products we clean ourselves with, as well as the air we breathe all contribute to the build up of Toxins in our bodies.

Without effectively eliminating those Toxins from our organs, they will eventually cause havoc and we will be led down the path of sickness and disease. In a society that relies heavily on chemically laden prescription drugs, psychotherapy and surgical procedures to “heal” the sick, it is more than time to put matters into your own hands.

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The pleasure of working in my garden is matched by the fulfillment I get from using my Herbs every day—for seasonings, Teas, tonics, and beautifully textured craft materials. I use many of the same Herbs, along with essential oils and other common supplies, in my everyday chores around the house, from scouring the floors to tucking moth-repellent sachets into drawers and freshening the air.

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Nutrition

Eat to overcome inflammation

High levels of inflammation may heighten your risk for Dementia, so choose whole, unprocessed, high-fiber foods to decrease those levels, advises Elisa Lottor, ND, PhD, author of Female and Forgetful (Warner, 2002). “Instead of drinking Orange juice, eat an Orange; instead of white bread, choose whole grain,” she says. A dearth of Omega-3 Fatty Acids can also lead to chronic inflammation. Boost omega-3s by eating fish—especially salmon, sardines, and mackerel—at least twice a week, suggests Alan C. Logan, ND, author of The Brain Diet (Cumberland House, 2007).

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Reflexology is the practice of strategically applying pressure to areas of the feet and hands!

Many studies have been done in relation to the effectiveness of Reflexology. If you are unfamiliar with Reflexology, here are the basics. Reflexology is the practice of strategically applying pressure to areas of the feet and hands as they correspond with specific body organs.

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If you are one of the millions of people that have discovered the benefits of Reflexology, you may be wondering just how you go about learning the techniques for yourself. There are indeed many benefits to learning Reflexology. Most obviously, and maybe even most importantly, it is free to treat yourself. Reflexologists are

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