Natural Holistic Health Blog

Anxiety unattended always grows.

Whether the anxiety you feel is a little or a lot - it’s important to know that NOT dealing with it practically insures your anxiety will grow.

The natural tendency of anxiety is to increase. The purpose of this article is to provide a means to achieve immediate, temporary relief during those times when you are suffocating from it.

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There are hundreds of plants used all over the world, which are used in Herbal Medicine as treatments for bacterial infections. Here are some of the most accessible and reliable.

Bayberry (Myrica cerifera): stimulating the flow of bile, and also exhibits Antibacterial activity. Use this herb externally as a poultice.

Cinnamon (Cinnamomum zeylanicum): is an ancient Herbal Remedy found in the Chinese Materia Medica. Various terpenoids found in the volatile oil including eugenol and cinnamaldehyde account for cinnamon’s medicinal effects. Both cinnamaldehyde and Cinnamon oil vapors are potent anti-fungal compounds. Antibacterial actions have been found in Cinnamon.

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• 50g Aloe Vera Gel
• 10 drops Geranium oil
• 10 drops Lavender oil
• 6 drops Lemongrass oil or Tea Tree oil

Mix all ingredients well and apply to affected areas 1-2 times daily

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There are hundreds of plants used all over the world, which are used in Herbal Medicine as treatments for viral infections. Here are some of the most accessible and reliable.

Astragalus (Astragalus membranaceus) : has been in the Chinese Materia Medica for centuries and has shown to have immune boosting properties. This classic energy tonic has a warming and toning effect. Although not used as a treatment for acute illnesses, Astragalus is believed to be very useful as an Herbal Remedy for treating viral infections, including those that cause the common cold and flu.

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When creating therapeutic blends, it’s important to consider all the therapeutic actions you are seeing and avoid oils that clash with your desired goals. For instance, let’s say you are having severe period cramps and are having trouble sleeping.

For this scenario, let’s also say that you want to create a blend that you can use right before bedtime. Peppermint and Cypress are oils that can provide relief with menstrual cramps. But, Peppermint and Cypress are energizing oils. Thus, you would want to avoid these oils in a blend that you’d use right before bed.

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Myrrh powder is added to this recipe to help prevent periodontal disease. Baking soda, an ingredient in many commercial products, lessens the mouth’s acidity. Rasberry leaf is good for the gums and mildly astringent. Tea Tree oil is effective against gingivitis and plaque buildup; the Yellow Dock is cleansing.

Ingredients:

• 1/2 cup Baking Soda
• 1/2 cup Clay powder
• 1 teaspoon Myrrh powder
• 1 teaspoon dried Raspberry leaf
• 1 teaspoon dried Yellow Dock root

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• 1 teaspoon honey
• 1 teaspoon vegetable oil
• 1/4 teaspoon Lemon juice.

Rub into hands, elbows, heels, anywhere that feels dry. Leave on 10 minutes. Rinse off with water.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

For additional support and answers you need to improve your health, we have a qualified team of experts who personally supervise our popular Ask Our Experts service!

Xtend-Life - Micro-Nutriments - The elite of natural Supplements. Love life, Live Longer!

Mountain Rose Herbs is where NHH recommends you purchase all of your bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

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Ingredients:

• 3/4 cup vodka
• 20 drops Lemon essential oil
• 1 1/4 cup distilled water
• 30 drops Bergamot essential oil

Directions:

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• 1 egg
• 1 tsp Lemon juice
• 3 tbsp unscented shampoo
• Fragrance oil of your choice

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• .75 cc rosewater
• 3 cc Vanilla vodka
• 2 drops rose absolute
• 6 drops Sandalwood EO

This made about a dram of fragrance (approx. 4 cc’s) which I thought was a good size to just make a wee sample. It did smell good.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

For additional support and answers you need to improve your health, we have a qualified team of experts who personally supervise our popular Ask Our Experts service!

Xtend-Life - Micro-Nutriments - The elite of natural Supplements. Love life, Live Longer!

Mountain Rose Herbs is where NHH recommends you purchase all of your bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

If you enjoyed this post, make sure you subscribe to my RSS feed!