Natural Holistic Health Blog

What is Menopause?

Menopause is the time at “mid-life” when a woman has her last period. It happens when the ovaries stop releasing eggs - usually a gradual process. Sometimes it happens all at once.

Perimenopause is the period of gradual changes that lead into Menopause. It affects a woman’s hormones, body, and feelings. It can be a stop-start process that may take months or years.

“Climacteric”is another word for the time when a woman passes from the reproductive to the non-reproductive years of her life.

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Ingredients:

• 2 cups baking soda
• 2 cups herbal vinegar or white vinegar
• 4 cups water

Directions

Mix together. Use 1/4 cup to final rinse.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

For additional support and answers you need to improve your health, we have a qualified team of experts who personally supervise our popular Ask Our Experts service!

Xtend-Life - Micro-Nutriments - The elite of natural Supplements. Love life, Live Longer!

Mountain Rose Herbs is where NHH recommends you purchase all of your bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

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• 4 d. Ginger oil
• 4 d. Sandalwood oil
• 4 d. Orange oil

Sprinkle mixture onto logs 15 minutes before starting fire.

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For Guaranteed, Effective, 100% Natural Herbal Remedies , please visit Native Remedies

For additional support and answers you need to improve your health, we have a qualified team of experts who personally supervise our popular Ask Our Experts service!

Xtend-Life - Micro-Nutriments - The elite of natural Supplements. Love life, Live Longer!

Mountain Rose Herbs is where NHH recommends you purchase all of your bulk Herbs, Spices, Teas and single oils!

Are you looking for quality Vitamins, diet aids and health Supplements? Visit the Health Supplement Shop - highly recommended by NHH!

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Getting a smokey eye make up tip that doesn’t make you look like a raccoon can be difficult. There are many factors you have to consider. And you will have to practice a lot to get just the right smokey eyes.

You will have to experiment with holding your brush at just the right angle for the application you like best, which amount of pressure to use when applying the colors, what colors you prefer and make your eyes stand out, and how to blend the lighter colors into the darker.

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This mixture stimulates Circulation.

• Eucalyptus Citriodora 2 ml
• Lemon 2 ml
• Cedarwood 2ml
• Sage 2ml
• Cypress 2 ml
• Niaouli 2ml
• in 100 ml Hazelnut oil

Directions:

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(To hide excess body hair)

Ingredients:

• Soap flakes
• 1/2 cup peroxide
• 2 teaspoons ammonia

Directions:

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(enjoy feeling relaxed and refreshed)

Ingredients:

• 3 drops Peony essential/fragrance oil
• 2 drops Sandalwood essential/fragrance oil
• 3 drops everlasting essential/fragrance oil
• 1/2 pt (300ml) 70 percent alcohol or vodka

Directions:

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Ingredients:

• 2 cups distilled water
• 3 tablespoons vodka
• 5 drops everlasting essential/fragrance oil
• 10 drops peony essential/fragrance oil
• 10 drops Sandalwood essential/fragrance oil

Directions:

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Anxiety and Panic Attacks

Anxiety and Panic Disorders are becoming more and more common in modern life. Although exact figures are hard to come by, it is estimated that up to 6.5% of the population has suffered from a diagnosable Anxiety Disorder, while many more people struggle with uncomfortable and distressing symptoms of stress and anxiety.

Prescription drugs are too often the the treatment of choice for the vast majority of people suffering from anxiety and Panic Attacks.

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• 1 ounce Glycerin
• 1 ounce Witch Hazel
• 1/2 ounce Rose Water
• 3 tablespoons honey
• 3 tablespoons wheat germ oil

Combine ingredients in a glass or ceramic bowl and gently whisk until they are thoroughly combined. Store the emulsion in a tightly sealed container at room temperature. It should last for at least 1 month.

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