Beauty is not just an outer appearance. It is a complete harmony from within that can be sensed by others from the way you present yourself. If you know you are beautiful, and it comes from within, others will see it too.

* You want clear, smooth skin. – In this book, you’ll get complete recipes for homemade masks, cleansers and scrubs for dry to oily skin. Plus tips and tricks for healthy skin.
* How about your own at-home spa? – Try our soothing bath recipes to smooth and soften your skin and give you back that youthful glow.
* Clear up acne and blemishes fast! – You don’t have to suffer anymore. Full body treatments for clear skin.
* Step-by-step make-up tips to bring out your best features.
* Heavenly hair treatments – Is your hair looking flat or frizzy or oily? You can have shiny, healthy hair. – Is your hair a mess? Try these fantastic hair treatments for dandruff, oily hair, dry hair, flat or limp hair and have shiny, luxurious locks.
* Strong finger nails and soft hands and feet.
* Weight loss and motivational tips and secrets – Achieve that sleek slender figure you have always wanted.
* Exercise Routines for bust, abs, hips, buttocks, thighs, calves and arms. Mold your body into a shapely figure that will start turning heads.
* Complete head to toe body message techniques – Relax and rejuvenate your body and spirit.
* 45 yummy smoothie recipes – Gain energy and build your perfect healthy body – includes protein bar recipes.
* Boost your self-esteem and energize your mind and spirit.
* Over 200 tips and tricks for losing extra pounds and keeping them off for a lifetime!

Complete Contents Listing of 1001 Beauty Tips

Skin Care

* Steps to Perfect Skin
* Dry Skin Masks and Scrubs
* Dry Skin Soothing Baths
* Oily Skin Masks and Scrubs
* Oily Skin Soothing Baths
* Acne Treatments
* Soft Hands and Strong Nails
* Fabulous Foot Care
* Tanning Tips
* Sugar Hair Removal
* Body Massage Techniques

Exercise

* Getting Motivated to Exercise
* Better Bust
* Flat Abs
* Strong Sleek Arms
* Hips and Buttocks
* Lean Legs
* Desk Exercises
* Facial Exercises

Nutrition Facts

* Benefits of Herbs
* Facts About Vitamins & Minerals
* Benefits of Amino Acids
* Stress Busters
* Build Your Self Esteem

Hair Care

* Dry Hair Help
* Oily Hair Help
* Hair Care Tips
* Destroy Dandruff
* Coloring Tips
* Help Limp, Thin Hair

Make-up Tips

* Foundation Tips
* Sensational Eyes
* Help for Puffy Eyes
* Perfect Eyebrows
* Beautiful Blush
* Luscious Lips

Weight Loss Tips

* Get a Handle on Cravings
* Cut Calories Not Taste
* Weight Loss Boosters
* Super Weight Loss Tips
* More Super Weight Loss Tips
* Calories Burned per Activity
* Are You Emotionally Overeating?

Recipes

* Appetizers
* Main Dishes
* Side Dishes
* Soups and Salads
* Breads and Muffins
* Desserts
* Smoothies
* Herbal Tea Treats
* Protein Powder Desserts

Find out more about 1001 Beauty Tips here!