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Jet-Lag Bath

* 3 d. rosemary oil * 2 d. lemon oil * 2 d. frankincense oil. Add oils to 1/4 C Epsom Salts or Baking Soda – add to bath with water running; soak 15-20 mins. Free PDF Health Ebook…!

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Volumizing Conditioner

If you want your hair to have more body, mix 1 tsp. of almond oil, 1 tsp. olive oil, 1 tbsp. honey, 1 tbsp. lemon juice and 1 egg yolk in a bowl. Apply to your hair from roots to end and massage into scalp as well. Free PDF Health Ebook…!

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More on Castor Oil Packs

Supplies: * 12×12 wool flannel cloth, when folded to 4 thicknesses * Castor oil * Heating pad or hot water bottle * Plastic wrap * Towel Directions: Saturate the cloth in castor oil so that it is wet but not dripping. Lie down and apply the cloth to the abdomen making sure to cover the […]

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For Fresh Breath

Unpleasant mouth odor is often the result of a coating on the tongue, not on the teeth. When you brush your teeth, don’t forget to brush your tongue as well. You can easily make an antiseptic mouthwash with tea-tree and peppermint essential oils that will not only freshen your breath but also fight against gum […]

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