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  • Why Menstruation Can Trigger Depression

    Why Menstruation Can Trigger Depression

    Depression itself can be considered a disorder but it can also be a sign or symptom of something else that is happening inside your body. Everyone can get depressed regardless of gender, age, race, etc. ...

Jet-Lag Bath

* 3 d. rosemary oil * 2 d. lemon oil * 2 d. frankincense oil. Add oils to 1/4 C Epsom Salts or Baking Soda – add to bath with water running; soak 15-20 mins. Free PDF Health Ebook…Remedies4.com!

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Volumizing Conditioner

If you want your hair to have more body, mix 1 tsp. of almond oil, 1 tsp. olive oil, 1 tbsp. honey, 1 tbsp. lemon juice and 1 egg yolk in a bowl. Apply to your hair from roots to end and massage into scalp as well. Free PDF Health Ebook…Remedies4.com!

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More on Castor Oil Packs

Supplies: * 12×12 wool flannel cloth, when folded to 4 thicknesses * Castor oil * Heating pad or hot water bottle * Plastic wrap * Towel Directions: Saturate the cloth in castor oil so that it is wet but not dripping. Lie down and apply the cloth to the abdomen making sure to cover the […]

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For Fresh Breath

Unpleasant mouth odor is often the result of a coating on the tongue, not on the teeth. When you brush your teeth, don’t forget to brush your tongue as well. You can easily make an antiseptic mouthwash with tea-tree and peppermint essential oils that will not only freshen your breath but also fight against gum […]

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Heel Balm

Very good for dry cracked skin – especially handy for cracked heels. Base: * 300 mls water * 30 mls sago or tapioca Boil together for approximately 20 minutes then strain and allow to cool. It will form a gel. Use 150mls of this gel and add the following: * 25mls wheatgerm oil * 25mls […]

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Essential Oils for Spring

Essential Oils for Spring

Spring is a time of new beginnings, new growth, planting seeds, purification, and for clearing out the old. Following the rhythms of nature and developing harmony with the ways in which nature cares for itself, we can also create balance within our own lives. Trees, plants, grasses and seeds that have laid still throughout the […]

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