Aside from wheat and gluten sensitivities, there most likely isn’t a more debatable issue in the food industry today than dairy and lactose intolerance. Reality is: the basic facts are tough to find in the ...
A holistic course of action takes into account the mental, emotional, physical, and spiritual balance achieved throughout life. It is the accumulation of the whole based on our constitutional health (what we are born with/into) ...
For the last several decades, fat has gotten a bad rap in our society. While the fat-free fad has seemed to slow for now, “low-fat” is still considered a positive attribute. Even within natural health ...
Many scientists, dieticians and nutritionists agree – there are certain foods that are so chock full of vitamins, minerals, and other health components that they simply must be included in your diet as often as ...
It’s so easy to reach for a bag of chips or a box of cookies instead of something healthy, but if your children are like most, once you offer up a healthy snack your children ...
Even those of us lacking a single green thumb can grow a handful of tasty and restorative herbs. They’re that easy. And from a little effort in the dirt, you’ll soon find yourself simmering homemade salve and flavoring your food with the leaves of your labors. Most herbs grow happily on sunny windowsills as well […]
Nothing exemplifies Halloween more than a ghost costume. It is probably the easiest to make and can be as simple or complex as you wish. Let’s take a look at two ideas for a ghost costume for Halloween. Traditionally, one would cut out two holes in a white sheet, for the eyes, color the outer […]
A lot of parents put locks on cabinets that contain chemicals when they have kids in the home, but is that enough? Regrettably, using these products may harm you or your child, too. Learn to identify your household toxins and discover new ways to do what you do without them. Your house has to be […]
Part of the fun of Halloween is playing silly games. When planning the games, it’s best to keep the costumes in mind and plan things that will work around them. Games should be simple with easy to follow rules. Bobbing for Apples – A classic Halloween party game has always been bobbing for apples, however, […]
Stroke strikes terror in the hearts and minds of sufferers and their families. So there is little wonder why panic sets in when one awakes to droopy facial features and discomfort. Thankfully, for many, symptoms of one-sided facial paralysis are from a far less serious disorder — Bell’s palsy. Doctors often prescribe the anti-inflammatory corticosteroid […]
Making a scarecrow costume for Halloween is not only fun, but you can allow the creative juices to flow endlessly. This is one easy homemade costume to make. You’ll need blue jeans, preferably faded; a flannel shirt – size large; a straw hat; some fabric to make patches; rope; straw and make-up. Now that you […]
Ingredients: 3/4 cup apple cider or apple juice 2 cups shredded Cheddar cheese 1 cup shredded Swiss cheese 1 tablespoon cornstarch 1/8 teaspoon pepper 1 (1 pound) loaf French bread, cubed Instructions: Bring cider to a boil. Toss the cheeses with cornstarch and pepper and then stir into hot cider. Cook stirring constantly for about […]
* 6 d. eucalyptus oil * 2 d. hyssop oil * 2 d. sandalwood oil Add to 1/4 cup Epsom Salts or Baking Soda and add to running bath water. Soak for at least 15-20 minutes. Free PDF Health Ebook…Remedies4.com!
Does it seem like you just can’t do anything to get rid of your annoying cold? You’re right. There is no cure for the common cold. However, there are remedies that can bring relief from the symptoms that are making your life miserable. Sometimes, the remedy for a prolonged cold is simpler than what you […]
The most disgusting Halloween party food that I’ve come across in recent memory is the Kitty Litter Cake. Black cats are associated with Halloween. Cats “do their business” in kitty litter boxes. The combination was inevitable. Here’s how to make a really, REALLY gross and disgusting Halloween party food: The Black Cat Litter Box Cake […]