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Your Depression Affects Your Whole World

If you have experienced depression, you know how much it can affect your life.  Overwhelming feelings of sadness can make your life much more difficult, making each day a challenge. What many people don’t realize is that the effects of depression are not simply internal.  Just like with any other illness, depression can affect your […]

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Natural Home Remedies for Constipation

Natural Home Remedies for Constipation

Constipation is one of the most common digestive complaints in the United States.  Unfortunately this may have something to do with the traditional Western diet that is common to most people. This diet is often high in fats and processed foods and low in natural fruits, vegetables, nuts and seeds. The normal frequency of bowel […]

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Simple Romantic Blend

Add 6 drops Lavender, 4 drops sweet Orange, 3 drops Ylang Ylang and 2 drops Clary Sage to once ounce pure vegetable Carrier Oil. Creates a sensual, exotic blend for intimate times. Free PDF Health Ebook…Remedies4.com!

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diy-health

Spray for Sore Throats

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * Geranium – 2 drops * Lemon – 1 drop * Tea Tree – 1 drop * Pine – 1 drop * 1/2 cup Chamomile tea * 1 tablespoon […]

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Weight Loss and Healthy Heart Diet

Eating a heart healthy diet is often the goal of patients who have discovered they have coronary artery disease, congestive heart failure, or another of the heart conditions that plague us. Unfortunately, although a heart healthy diet will help these people to delay the inevitable if they had begun earlier they may be eliminated the […]

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Grape Facial Recipe

Grape Facial (for over-sunned faces) 1 cup green grapes 1 teaspoon honey or 1 egg yolk Crush green grapes to a pulp. Add honey or egg yolk. Leave on damp skin for 15 minutes; rinse. Would you like to learn Holistic Beauty Therapy from home? Learn more at the Alternative Healing Academy! Easy-to-handle payment plans […]

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Damiana Delight Herbal Tea

* 1 tbs chamomile * 1 tbs damiana leaves * 1 tbs lemongrass * 1 tbs spearmint leaves * 1/4 tbs jasmine flowers * 1/4 tbs orange peel, grated Combine herbs in two cups of water, and simmer for 15 minutes. Strain out herbs and serve hot. Free PDF Health Ebook…Remedies4.com!

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How to Get More Nutrients from Your Food

How to Get More Nutrients from Your Food

You probably know that eating healthy, whole foods is the best way to get the vitamins and minerals that your body needs. New studies have shown that for the most part, vitamin capsules and supplements are a waste of money. The shift back to food-focused nutrition is great because it benefits your health in so […]

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diy-health

Perfume to Calm Anxiety

* 6 drops Neroli * 20 drops ergamot * 2 drops Rose Otto * 1 drop Linden Blossom * 4 drops Jasmine Grandiflora Absolute * 2 drops Ylangylang Add to two ounces of carrier, or add a few drops to the aroma lamp. Free PDF Health Ebook…Remedies4.com!

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Fun Ways to Make Your Home Healthier

Fun Ways to Make Your Home Healthier

Every day you bring toxins and pollutants into your home. It’s just part of living in a modern world. There are steps that you can take to get rid of the toxins and to reduce your exposure. However, these steps are often time-consuming and occasionally they’re expensive. For example, making your own cleaning products can […]

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Insect Bite Soother

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 15 ml Calendula (Healing Oil) * 4 drops German Chamomile in Jojoba * 2 drops Niaouli * 2 drops Lavender (Tasmanian) * 1 drop Bergamot Apply mixture to […]

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