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Acupressure a Chinese Alternative Medicine

One of the popular techniques that come from traditional Chinese medicine that is considered to be a bodywork technique and is gaining popularity in America is acupressure. It is very much like acupuncture in that it involves different points of the surface of the body but unlike using needles as is done in acupuncture, acupressure […]

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reflexology massage

Reflexology Massage

Reflexology is an ancient art in which pressure is placed over the foot and hand using the fingers and thumbs. The reflexologist uses no oil or lotion and places pressure on the hand or foot based on a system of zones and reflex areas that reportedly represents other major organ systems to effect a physical […]

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What Is Aromatherapy?

What is Aromatherapy? Aromatherapy, sometimes also referred to as aromatic or scent medicine, is the art of healing the body using naturally distilled essences from different parts of plant to improve and enhance your everyday emotional, physical, and spiritual well-being. These essences are known as essential oils. What are essential oils? These oils are the […]

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Useful Measurements

Alcohol Tincture………………4 oz herb……………..1 pint alcohol Decoction……………………..4 oz herb………………1 pint water Infusion………………………..4 oz herb……………..1 pint water Cup infusion/decoction…….1 teas. dried herb……1 cup water ………………………………….4 teas. fresh herb…..1 cup water Ointment……………………..2 teas herb……………7 oz. Free PDF Health Ebook…Remedies4.com!

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diy-home

Natural Laundry Stain Stick

Ingredients: * 50% Lard * 50% coconut oil * 1% lye discount * 5% water discount * 1oz per lb orange and or lemon essential oil Directions Melt oils together and let temps cool. Mix in lye/water and stir until trace, add essential oils and pour into molds. (Note- this will harden much much faster […]

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FootSoak

Combining Forces – Essential Oils, Reflexology

By D.S. Braun – Certified Aromatherapist, Certified Reflexologist Introduction In the holistic health care field many healing modalities have become the subject of interest and study for healthcare providers, holistic practitioners and the general populace alike. Many are finding that the combination of two or more therapies brings quicker, more complete relief from physical, emotional, […]

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diy-health

Hayfever Oil Blend

Put 1 drop each of Chamomile and Lemon oils onto a tissue and inhale. Hay fever usually affects people in different ways. Treatment is often a case of trial and error. Experiment with the oils. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place […]

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Energetic Spirit Oil Blend

If you would like to learn reflexology, Color Therapy, Crystal Therapy or Aromatherapy at your own pace in your own home, please visit the Alternative Healing Academy. We offer a wide range of comprehensive holistic health courses at affordable prices. The Alternative Healing Academy even offers payment plans! Free PDF Health Ebook…Remedies4.com!

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colorful-foods

Food Color Therapy? Really? Yep!

Antioxidants are all very popular today. And, rightly so. Antioxidants assist to counteract free radicals which cause cell damage, which consequently can bring on ailments of the heart as well as cancer. It seems like almost everywhere you go it is blueberry this and blueberry that. You have your choice of wild blueberry juice, blueberry-pomegranate […]

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