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Safer Treatment of Bell’s Palsy

Stroke strikes terror in the hearts and minds of sufferers and their families. So there is little wonder why panic sets in when one awakes to droopy...

Easy Home Remedies to Tackle that Pesky Cold

Does it seem like you just can't do anything to get rid of your annoying cold? You're right. There is no cure for the common cold. However, there...

Eating Well: The Healing Harvest of Fall

The crisp Autumn air hit my face as I was walking through the Farmer's Market here in New York City this morning. I had a difficult time getting up...

Herbs for Detoxing and Blood Purification

Alfalfa alkalizes and detoxes the body. Can act as a diuretic, balances hormones, eases inflammation, may lower cholesterol. Must be used in fresh...

Natural Rx: A Holistic Approach to Menopause – Natural Remedies, Treatments

A holistic course of action takes into account the mental, emotional, physical, and spiritual balance achieved throughout life. It is the...

Food Color Therapy? Really? Yep!

Antioxidants are all very popular today. And, rightly so. Antioxidants help counteract free radicals which cause cell damage, which consequently can...

The Immune System: Natural Ways to Repel Superbugs

No, we're not talking of monster mosquitoes in the hot summertime. These superbugs are overly small for the naked eye to examine but they can induce...

Nutrition and Supplements for Anxiety

We all have fears and worries but when they begin to dominate our life and our behavior, and become the focal point in which everything revolves,...

Foods to Boost Your Immunity

Food used as a preventative to disease, to boost immunity, and as an essential part of medicine has been established for over 4000 years by...

Supplements and Herbal Remedies for Arthritis

Arthritis, which means "joint inflammation" is a general term for over 100 different joint disorders with symptoms ranging from mild aches and pains...

Essential Oils for the Heart

As always prevention is the key. Maintaining the condition of our heart is important, no matter if you are working with a healthy heart, or have had...

The Symptoms and Treatment of Addison’s Disease

Addison's disease is an endocrine disorder that effects a very small percentage of the population. Only between one and four in 100,000 people are...

Arthritis and Fish Oil

Arthritis is a generic term that describes over 100 different medical conditions. All of these conditions will cause inflammation in the...

Emergency Medicine: Identifying and Dealing With Shock

When shock occurs the body's organs and tissues no longer receive the blood they need to function correctly. This results in an imbalance of oxygen...

Super Foods for Sinusitis Relief

Sinusitis simply means inflammation or swelling of the sinuses, but this gives little indication of the misery and pain this condition can cause....


 

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How to Minimize Dark Under-Eye Circles

How to Minimize Dark Under-Eye Circles

If you have been having trouble sleeping or are overworked, you might be struggling with dark circles under your eyes. Aside from trying to lighten them up with makeup, there are also some natural remedies you can try out. Here are some different options for...

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The Dangers of Bleach

The Dangers of Bleach

Are you among the millions of consumers who believe that because it is sold on the grocery store shelves it is safe? Well, think again! The dangers of bleach and other cleaning products are well documented and often reported in the news. There are no regulatory...

Bronchitis Bath Recipe

Bronchitis Bath Recipe

6 d. eucalyptus oil 2 d. hyssop oil 2 d. sandalwood oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest Botanicals! Add to 1/4 cup Epsom Salts or Baking Soda...

Hydrogen Peroxide Bath Detox Benefits

Hydrogen peroxide destroys toxins, organisms, and pulls out soap residues.

Sea Salt Cleanses Negative Energy

Cleansing with sea salt is a safe and effective way to clear negative energy.

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
The Many Uses of Eucalyptus Oil

The Many Uses of Eucalyptus Oil

For Head Colds, Flu, Chest Congestion Pour 15-20 drops of Eucalyptus oil into a bowl of steaming hot water. Cover your head with a towel and inhale the vapors. A personal steam vaporizer inhaler can also be used with smaller amounts of oil and water used. Sprinkle a...

Hot Toddy Recipe for Colds

This Hot Toddy recipe is amazing for both coughs and colds, and it is very easy to make!

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

The Power of Crystals & Pyramids

Did you know the aura is brighter and larger after exposure to pyramids and crystals?
Four Top Super Foods that Should Be in YOUR Diet!

Four Top Super Foods that Should Be in YOUR Diet!

Many scientists, dieticians and nutritionists agree – there are certain foods that are so chock full of vitamins, minerals, and other health components that they simply must be included in your diet as often as possible. Lowering disease risk, boosting your immunity...

Skin-Smoothing Body Scrubs (Recipes)

Skin-Smoothing Body Scrubs (Recipes)

Skin-smoothing or exfoliating body scrubs can sure be expensive, and there are concerns that they contain harmful chemicals such as dyes, colors and fragrances. Why not make your own? They may be a lot healthier, and they're certainly cheaper. Here are some recipes...

Great Chemical Free Housekeeping Tips

Great Chemical Free Housekeeping Tips

For most of us, house cleaning is an activity that comes with exposure to a cocktail of chemicals. Household cleaners contain things like bleach and ammonia that we all know the dangers of, as well as chemicals with complex names that we may never have heard of. These...

Kitty Cat Nip Butter Bar Recipe

Kitty Cat Nip Butter Bar Recipe

Ingredients: 1 bar of butter (1 stick) 2 teaspoons of dried catnip 1 teaspoon of alfalfa powder 1 teaspoon dried romano cheese (optional) 1 teaspoon of brewer’s yeast Directions: Mix the powders (romano cheese, brewer’s yeast, alfalfa, catnip) all together. In a sauce...

Fall Recipe: Roasted Pumpkin Seeds

It's not Halloween until you've stuck your hands into a pumpkin to pull out all the guts to carve your jack-o-lantern.  Now you've got all those...

Super Omega-3 Walnut Encrusted Salmon

Not only is this recipe extremely delicious, it’s exceptionally healthy. Loaded with anti-inflammatory omega-3 fatty acids, the combination of fresh...

Heart Healthy Snacks for Kids

It’s so easy to reach for a bag of chips or a box of cookies instead of something healthy, but if your children are like most, once you offer up a...

Healthy Waffle Recipes – Enjoy a No-Guilt Breakfast

Waffles are known for their buttery, sugary deliciousness. They’re served with fruit, whipped cream, and even fried chicken. They’re often...

5 Crazy Tips for Making Great Smoothies

Perhaps you've been making smoothies for some time now. If you have, that typically means one of two things; you are either, 1) a smoothie burnout...

Easy, Gluten-Free Snack Ideas

Living a gluten free lifestyle doesn’t mean you can’t enjoy delicious foods. It simply means you need to create new habits and approaches to eating....

Amish Bread Starter Recipe – Cinnamon

This starter makes a cinnamon bread, with optional raisins and nuts. 2/3 c. sugar 2/3 c. milk 2/3 c. flour 2/3 c. oil 3 eggs 1/2 tsp. salt 1/2 tsp....

How to Make a Healthy Breakfast Smoothie

If you are wondering how to make a healthy breakfast smoothie, then we should probably nail down the definition of that word first. The...

Quick, Easy and Amazing Green Salad Ideas

An easy way to ensure you eat plenty of vegetables is to keep pre-made salad in the fridge in an airtight container. Forget the store-made salads...

It’s FOOTBALL SEASON! Time for a Special (Healthy) Meatloaf!

Here’s a fun (and healthy!) game day main dish or just for an everyday dinner for football fans. This is a recipe adapted from ivillage.com and it’s...


 

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