There comes a time in the lives of many when the roles are reversed. All your life your parents may have played a caregiving role. Now that they’re entering their senior years, you’ve started caring ...
Since more than 40% of the deaths in the United States are caused by heart disease, then there is a very real chance that you or someone you love could be affected. The good news ...
You probably know that eating healthy, whole foods is the best way to get the vitamins and minerals that your body needs. New studies have shown that for the most part, vitamin capsules and supplements ...
Every day you bring toxins and pollutants into your home. It’s just part of living in a modern world. There are steps that you can take to get rid of the toxins and to reduce ...
An alkaline diet is a diet that is packed with nutrient-dense foods. One of the foundations of the alkaline diet are green drinks. A green drink is a blended beverage made from fruits and vegetables. ...
Green drinks seem to be all the rage. Suddenly everyone who is anyone is slurping down something that closely resembles neon slime. Why are they drinking it? What are the benefits? And should you add ...
Originally from Canada, Essiac tea is an herbal remedy that was discovered for its many benefits when a nurse named Renee Caisse, started promoting it about 100 years ago. She claimed that the remedy had ...
In the grocery store, you will find rows and rows of food in cans, bags, shrink-wrapped packages, boxes and containers. The food looks brighter than you would think after sitting on shelves for a while. There is a reason for that. Food additives are substances that are added to foods to enhance it in some […]
Autism is a syndrome that affects both children and adults. It will begin in very early childhood from infancy to less than 3. Signs and symptoms of autism will be visible in three different areas of the child’s life – social development, language skills and behavior. Children and adults with autism will often exhibit ritualistic […]
You might be surprised to learn that according to the EPA, Environmental Protection Agency, the air inside your home and other buildings is more polluted than the outdoor air. This is true whether you live in the country or in an industrialized area. Because you spend a good amount of time indoors, the air quality […]
Cooking with whole grains will help you lose weight, regulate digestion, and lower your risk of a whole host of diseases. Shoot for at least three servings of whole grains per day for optimum results. By doing so, you’ll reduce your risk of stroke, type 2 diabetes, heart disease and obesity. Further studies are also […]
When you think of protecting your skin, you probably think of wearing sunscreen in the summer. Or, maybe you think of slathering on the moisturizer during the cold, winter months. But your skin needs protection all year round, and not just from the sun. Skin care is for all seasons! Here are some terrific year-round […]
If you have experienced depression, you know how much it can affect your life. Overwhelming feelings of sadness can make your life much more difficult, making each day a challenge. What many people don’t realize is that the effects of depression are not simply internal. Just like with any other illness, depression can affect your […]
Constipation is one of the most common digestive complaints in the United States. Unfortunately this may have something to do with the traditional Western diet that is common to most people. This diet is often high in fats and processed foods and low in natural fruits, vegetables, nuts and seeds. The normal frequency of bowel […]
Add 6 drops Lavender, 4 drops sweet Orange, 3 drops Ylang Ylang and 2 drops Clary Sage to once ounce pure vegetable Carrier Oil. Creates a sensual, exotic blend for intimate times. Free PDF Health Ebook…Remedies4.com!
* Geranium – 2 drops * Lemon – 1 drop * Tea Tree – 1 drop * Pine – 1 drop * 1/2 cup Chamomile tea * 1 tablespoon apple cider vinegar * 1 teaspoon honey Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the […]
Eating a heart healthy diet is often the goal of patients who have discovered they have coronary artery disease, congestive heart failure, or another of the heart conditions that plague us. Unfortunately, although a heart healthy diet will help these people to delay the inevitable if they had begun earlier they may be eliminated the […]
Grape Facial (for over-sunned faces) 1 cup green grapes 1 teaspoon honey or 1 egg yolk Crush green grapes to a pulp. Add honey or egg yolk. Leave on damp skin for 15 minutes; rinse. Would you like to learn Holistic Beauty Therapy from home? Learn more at the Alternative Healing Academy! Easy-to-handle payment plans […]
* 1 tbs chamomile * 1 tbs damiana leaves * 1 tbs lemongrass * 1 tbs spearmint leaves * 1/4 tbs jasmine flowers * 1/4 tbs orange peel, grated Combine herbs in two cups of water, and simmer for 15 minutes. Strain out herbs and serve hot. Free PDF Health Ebook…Remedies4.com!