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First Aid for Spider Bites

While we often hear about the severe effects of spider bites, most of them are nothing to worry about and require little treatment. With a little...
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Alpha Lipoic Acid Benefits – the Wonder Antioxidant

The Amazing Properties of Alpha Lipoic Acid Alpha Lipoic Acid (ALA) is considered by many to be the Swiss army knife of nutrients due to the wide...
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How to Tell if You Have a Food Sensitivity

One of the effects of an imbalance in your system can be a food sensitivity.

Food sensitivities can cause headaches, skin problems including acne, and of course digestive problems including gas, bloating, constipation and diarrhea. So how do you know if you have a food sensitivity and what the offending food might be? There are actually a few methods you can use.

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Essential Oils for Stress Relief at Work

Most people work a 40-hour week so we can estimate that we typically spend about 2,000 hours at work each year. And many people work even more than...
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Herbs, Remedies to Help Cystitis (UTI)

Cystitis is also known as a UTI (Urinary Tract Infection) and is a term that is used to describe many different types of infections that can occur...
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Juvenile Arthritis: What it Is and Treatments Available

Formally called Juvenile Rheumatoid Arthritis, juvenile arthritis is only described in children under the age of 16. Only in the last 10 years has...
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Bacterial Vaginosis Interstitial Cystitis

Bacterial vaginosis can accompany the diagnosis and treatment of interstitial cystitis, especially when the cystitis is treated with long term...
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Old-Fashioned Remedies for a Runny or Stuffy Nose

Wintertime often brings a runny or stuffy nose along with cold temperatures. Drug stores carry all sorts of medicines that are supposed to help, but...
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Fibromyalgia and Herbal Remedies

Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and multiple tender points. “Tender points” refers to...
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26 ‘Oh My Gawd’ Facts About Your Toxic World

Have you ever given any real thought to your environment? I'm not talking about factory smokestacks in the big city, I'm talking about the lawn food...
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Home Natural Remedies for Menstrual Cramps

Women can suffer from many conditions such as heartburn and indigestion.  However, menstrual cramps happen way more often. The cramps usually occur...
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Cancer-Fighting Nutrition and Superfoods

Cancer is a disease that can rob you of your body, one cell at a time. But, it does not have to carry you along as a consenting partner. You are...
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Osteopathic Treatment for Sciatica

Sciatica is the medical term used for pain that travels down the back of the whole leg to the ankle and can even affect the sole of the foot. ...
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Natural Cures for Achy Joints and Muscles

Are you going through pain in your joints and/or muscles? The cause may be something minor but you do not desire the discomfort. Prior to reaching...
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Natural Anti-Inflammatory Foods

Inflammation comes about once the tissues of the body are impacted by injury or infection. They become irritated to the point that it might lead to...
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10 Mascara Do’s and Don’ts

10 Mascara Do’s and Don’ts

Are you tired of everyone else having long, beautiful eyelashes while yours look like throwbacks from the Tammy Faye era? The secret to having long, luxurious lashes is all in the mascara application. That’s right, clumpy lashes are completely avoidable! If you want...

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Chapped Lips Moisturizing Blend

Chapped Lips Moisturizing Blend

Chamomile 3 drops Sandalwood 2 drops Flaxseed 1 teaspoon 5 (ml) Apply Aloe Vera gel to your chapped lips before using this moisturizing formula. Revitalize Your Skin While You Sleep Would you like to naturally soften, moisturize and revitalize your skin while you...

Hydrogen Peroxide Bath Detox Benefits

Hydrogen peroxide destroys toxins, organisms, and pulls out soap residues.
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Sea Salt Cleanses Negative Energy

Cleansing with sea salt is a safe and effective way to clear negative energy.
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Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
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Spice of Life: Health Benefits of Spices

Spice of Life: Health Benefits of Spices

A spice is defined as an aromatic substance that is used to flavor food. Given their aromatic and sometimes pungent aroma, they are hardly ever used as the main ingredient in any kind of dish. By definition itself, spice is the seasoning that makes food worth...

Soap-Making Basics

Soap-Making Basics

Making beautiful bars of fragrant herbal soap has never been easier. Purchase glycerin- or coconut-oil-based soap blocks at a crafts store, cut them into chunks, and melt them in the microwave. Add herbs, color, and fragrance to the liquid soap and pour into molds....

Hot Toddy Recipe for Colds

This Hot Toddy recipe is amazing for both coughs and colds, and it is very easy to make!
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Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.
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The Power of Crystals & Pyramids

Did you know the aura is brighter and larger after exposure to pyramids and crystals?
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Superfoods to Help Gout Symptoms

Superfoods to Help Gout Symptoms

Gout, a painful joint condition, is caused by an accumulation of uric acid in the blood. The disease usually appears in midlife and is primarily experienced by men. Gout can be hereditary or the secondary to some other disease process. The main symptom of gout is...

Homemade Sea Salt Exfoliator

Homemade Sea Salt Exfoliator

Mix 1/8 cup of Olive Oil and 1 heaping tablespoon of sea salt. You can also mix with other oils such as sesame, avocado, hemp, jojoba, etc. Use on knees and elbows in the shower and rinse off. Pat dry with a soft towel. Proven to Heal and Replenish Skin Beta Glucan is...

DIY Aluminum Cleaner

DIY Aluminum Cleaner

1/4 cup soap flakes 1/2 cup white vinegar 1/2 cup baking soda 1/2 cup cream of tarter Combine cream of tartar and baking soda. Add vinegar and mix to form a soft paste. Add soap flakes and transfer to a jar or bottle with a solid lid. Label for future use. To use,...

Kitty Cat Nip Butter Bar Recipe

Kitty Cat Nip Butter Bar Recipe

Ingredients: 1 bar of butter (1 stick) 2 teaspoons of dried catnip 1 teaspoon of alfalfa powder 1 teaspoon dried romano cheese (optional) 1 teaspoon of brewer’s yeast Directions: Mix the powders (romano cheese, brewer’s yeast, alfalfa, catnip) all together. In a sauce...

English Rose Tea

1/2 cup dried red rose petals 2 tablespoons dried lemon balm 1 tablespoon dried rosemary Get your dried, organic herbs, organic essential oils, bulk...
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Fall Recipe: Roasted Pumpkin Seeds

It's not Halloween until you've stuck your hands into a pumpkin to pull out all the guts to carve your jack-o-lantern.  Now you've got all those...
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Veggie Smoothies Even Kids Will Love

Let’s see a ‘raise of hands’ – how many of you have kids who act like eating vegetables is worse than going to the dentist or doctor? Don’t worry,...
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DIY: How to Make Herbal Vinegar

How to Make Herbal Vinegar: You will need : * A good quality vinegar of 5 percent or greater acidity (a good apple cider vinegar with the 'mother'...
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Rice Salad with Fresh Herbs

Ingredients: 8 oz brown rice 18 fl oz water 4 tbsp oil 2 tbsp white wine vinegar 1 clove garlic, crushed Salt and black pepper 2 tbsp fresh parsley,...
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Cranberry Spice Tea

1 orange 12 whole cloves 2 inch long cinnamon stick, broken into pieces 4 black tea bags, your choice 4 cups boiling water 1 cup cranberry juice 1/2...
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Rainbow Fruit and Veggie Plate Ideas

Add a little fun to your fruit and veggie plate by turning it into a rainbow. For a fun addition, put some 'gold coins' at the end of the rainbow!...
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Healing Bergamot Tea (Earl Grey)

1 teaspoon of black tea 1 drop of Bergamot 3-4 cups of hot water Put tea into a pot, add one drop of Bergamot Oil and then add 3-4 cups of hot...
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Green Apple and Herbs Infused Water

This is an excellent way to create your own fruit-infused water without worrying too much about what goes in it. You want to start with some juicy,...
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Chamomile Chai Tea

3 tsp fresh ginger root, grated 1 tsp coriander seeds 1/8 tsp cinnamon 1/8 tsp caradmom 1/16 tsp allspice 1 tsp chamomile Combine everything except...
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