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diy-beauty

Lavender Foot Scrub Recipe

In a small bowl with 6 tablespoons of extra virgin olive oil, add 2 tablespoons of fine sea salt and stir. Add 20 drops of Lavender oil and stir. Apply the scrub to one foot at a time using small circular movements, concentrating on the dry areas. Do this for 10 minutes to each foot […]

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houseplants clean indoor air

How To Use House Plants to Clear Your Indoor Air

You might be surprised to know that the air inside your home could be dangerous. In fact, our indoor air is often what causes common illnesses and ailments. We spend 65% of our time in our home, which means biologic, chemical and even electrical pollutants fatigue, asthma, skin conditions, learning disabilities, ADHD, digestive issues, infertility, […]

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supplements-nutrition

Supplements Can Help Nutrition

A healthy nutritional diet should consist of appropriate portions of foods within the food pyramid each day based on age, activity and sex. The average American diet falls short of the daily requirements. That’s where food supplements come in. Food supplements are a nutritional supplement intended to compensate for dietary needs not commonly found in […]

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diy-beauty

Almond Body Oil

* 2 cups yellow flowers from the herb mullein * 2 cups almond oil Mix in a clean glass jar. Let sit for two weeks. Strain and apply the resulting oil to the skin. This makes skin smooth and supple. It is also good for dry, flaky skin. Get your herbs and oils at a […]

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diy-beauty

Natural Blonde Hair Dye

Wash your hair with the following rinse. Pour the selected rinse through your hair 15 times, re-rinsing with the same liquid. On the final rinse, wring hair, and leave for 15 minutes before rinsing with clear water. Blonde: Mix 1 tablespoon lemon juice in 1 gallon warm water. Learn Holistic Beauty Therapy From Home! Holistic […]

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