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Essential Oils for Seniors

A lot of scientific research is being done on aromatherapy and the effects it has on our body, mind and emotions. However, hard research supporting the healing power is limited. I often see the effect that different smells have on people. It is very interesting to watch someone inhale a fragrance deeply and say “Oh, […]

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Brush, Oral, Care

Your Dental Health Is Connected To Your Body’s Health

Researchers seem to come up with more connections with each passing month. Gum disease is somehow related to heart disease, strokes, diabetes and premature births. Ancient understandings correlate with what modern day researchers are finding. Farmers generally check the health of livestock by looking at their teeth. They knew a thousand years ago that the […]

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Back to School Germs: Strep Throat Remedies

Strep throat occurs most commonly during the winter months and it is very contagious. It’s estimated that the risk is about 40% in terms of contracting it from an affected family member, friend or colleague. Some symptoms of strep may include fever, swollen, tender lymph nodes on the side of the neck, and white patches […]

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Reflexology and How It Helps PMS

Is PMS keeping you up at night? Does it interfere in daily activities and is just an all around pain in the rear? You can make changes to your diet and add some great exercises and while they may be somewhat effective, what does it hurt to add another PMS tool to your arsenal? Consider […]

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Be Productive Spritz

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 3 d. peppermint oil * 2 d. lemon oil * 2 d. juniper oil: in 1 oz of water. Natural energizer relieves stress and fatigue plus boosts physical […]

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7 Reasons to Drink Green Tea

The steady stream of good news about green tea is getting so hard to ignore that even Java junkies are beginning to sip mugs of the deceptively delicate brew. You’d think the daily dose of disease-fighting, inflammation- squelching antioxidants – long linked with heart protection – would be enough incentive, but wait, there’s more! Lots […]

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Blends to Help Cope with Grief

The below blends can help during times of grief. Rose is noted to be especially helpful during times of grief, so you will notice that it is an ingredient in all of the below blends. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used […]

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Essential Oils for Better Sleep

Learn how to use aromatherapy for better sleeping habits with expert sleeping tips in this free online healthy living video clip. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills. Filmmaker: Nili Nathan Free PDF Health Ebook…!

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Make Your Own Bubble Bath

By Abigail Beal ( Indulge yourself and make your own bubble bath. Wouldn’t it be nice to relax into a bubble bath that you’d created? Making bubble bath is simple & fun. They can also make wonderful gifts for friends and loved ones for the holidays or other special occasions. The ingredients used to make […]

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Healthy lifestyle concept with dancing active people.

Making Your Second Dinner Table Safe

Food Safety Tips for the Office You’re probably familiar with the common kitchen rules– cooking meat thoroughly, disinfecting surfaces– but perhaps you haven’t given much thought to the OTHER place you likely eat the most! 70 percent of Americans eat at their desks or at work on a regular basis, so concern over cleanliness should […]

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Raising Non-Racist Children

It’s important to teach children the inherent value of all people, regardless of skin color or cultural background. If we want racism to disappear, we have a duty to raise the next generation to be color-blind. Here are some tips on how to raise your child or children to be non-racist. 1. Use appropriate descriptive […]

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