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Jet-Lag Bath

* 3 d. rosemary oil * 2 d. lemon oil * 2 d. frankincense oil. Add oils to 1/4 C Epsom Salts or Baking Soda – add to bath with water running; soak 15-20 mins. Free PDF Health Ebook…Remedies4.com!

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Volumizing Conditioner

If you want your hair to have more body, mix 1 tsp. of almond oil, 1 tsp. olive oil, 1 tbsp. honey, 1 tbsp. lemon juice and 1 egg yolk in a bowl. Apply to your hair from roots to end and massage into scalp as well. Free PDF Health Ebook…Remedies4.com!

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More on Castor Oil Packs

Supplies: * 12×12 wool flannel cloth, when folded to 4 thicknesses * Castor oil * Heating pad or hot water bottle * Plastic wrap * Towel Directions: Saturate the cloth in castor oil so that it is wet but not dripping. Lie down and apply the cloth to the abdomen making sure to cover the […]

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For Fresh Breath

Unpleasant mouth odor is often the result of a coating on the tongue, not on the teeth. When you brush your teeth, don’t forget to brush your tongue as well. You can easily make an antiseptic mouthwash with tea-tree and peppermint essential oils that will not only freshen your breath but also fight against gum […]

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Heel Balm

Very good for dry cracked skin – especially handy for cracked heels. Base: * 300 mls water * 30 mls sago or tapioca Boil together for approximately 20 minutes then strain and allow to cool. It will form a gel. Use 150mls of this gel and add the following: * 25mls wheatgerm oil * 25mls […]

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Zesty Cider Cold and Flu Formula

Several healing ingredients make this tasty formula one that you can drink at the first sign of a cold or flu to help open up your sinuses and bronchial passages. You can also gargle with it for relief from sore throats. Here’s the recipe: INGREDIENTS * 25 cloves garlic, minced * 2 tablespoons dried or […]

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Alternative Answers for Heartburn Relief

Alternative Answers for Heartburn Relief

Heartburn occurs when a muscular valve, called the lower espophageal sphincter functions improperly, which allows stomach acid to back up into the esophagus. This tube, which leads from the stomach to the throat can be greatly effected by stomach acid, causing a burning, painful sensation in this area. Lack of proper enzymes are also a […]

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