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Supplements and Herbal Remedies for Arthritis

Arthritis, which means “joint inflammation” is a general term for over 100 different joint disorders with symptoms ranging from mild aches and pains to severe swelling and crippling pain. Alternative answers for arthritis include acupuncture, effective exercise, dietary changes and controlling emotional stress. Taking additional vitamins, minerals and herbal supplements can help to supplement major […]

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dry-skin-remedies-tips

3 Essential Dry Skin Remedies

Dry skin often resembles a desert landscape: hard, cracked, and rough. This can be especially true if you’re also combating wrinkles because dry skin emphasizes their appearance. Even if your skin is only mildly dry, restoring its natural moisture allows you to ditch the desert for the oasis of soft, youthful skin. Follow the 3 […]

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HST013

Create Everyday Rituals to Battle Stress

Stress is something that nearly everyone deals with from day-to-day. And, when you’re feeling stressed at the end of the day, you may want to create everyday rituals to feel relaxed. Everyday rituals can do much to reduce stress and anxiety. How do rituals help you relax? Knowing ahead of time what your evening holds […]

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bronchitis natural remedies

5 Natural Ways To Control Bronchitis

Bronchitis is considered to be one among the most common respiratory disorders in the world. Infants, people with a weak respiratory system, children, old people, smokers, and people living in highly polluted atmospheres are more vulnerable to this disorder. It constitutes the last stage of infection of the upper respiratory tract. People commonly contract this […]

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tea-tree-oil

Many Uses of Tea Tree Oil

Tea Tree, or melaleuca alternifolia is just one of those wonder oils! This, along with lavendar are the only essential oils which can be used neat on the skin, however with all things, some people may be sensitive to this. It’s right up there as an anti fungal/bacterial/septic, fights any bugs, and also helps to […]

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Common Foods that Cause Sensitivities

Just about everyone has eaten something that made them feel bad later. What’s the reason? You might be experiencing sensitivity to a food you are eating. It can be hard to nail down food sensitivity. The onset of symptoms can come one or even two days after you have ingested the food. It all depends […]

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Antioxidants

The Most Dangerous Food Additives

When was the last time that you consumed a veggie in its natural form? How about consuming any food that did not have anything sprinkled or poured over it to enhance the flavor? What you really taste might be food additives and some aren’t as friendly as you first believed. In earlier times, foods were […]

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potpourri

How to Make Citrus Potpourri

* Lemon 100 drops * Mandarin 40 drops * Cinnamon 30 drops * Patchouli 30 drops Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Gather dried leaves, flowers, and small wood shavings. Crush these plant materials to […]

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diy-health

Night Dreams

Ingredients: * 10 teaspoons grapeseed oil * 6 drops of chamomile essential/fragrance oil * 4 drops jasmine essential/fragrance oil * 2 drops rose essential/fragrance oil * 1 drop lavender essential/fragrance oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – […]

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Market, Vegetables, Food

7 Excellent Foods for Longevity

Genetics tend to play the biggest role in how long we live whereas lifestyle choices affect how well we live. Many people don’t realize that a diet rich in certain nutritious foods can greatly increase our chances of living long and well. Our bodies are remarkable mechanisms that have the ability to heal themselves in […]

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