My blood pressure is running around 95/72 is this normal.Top number ranges 90-110 bottom 70-80.Seems odd that the numbers are so close in range. We Recommend: High-Rite is a natural, safe, effective and powerful herbal formula for hypertension and blood pressure control. High-Rite helps to balance and regulate blood pressure; address some of the contributory [...]
Fatigue is not a medical disorder in and of itself. It is actually a symptom of another problem area in your life. Everyone wakes up every once in awhile and feels not quite with it, ...
Inflammatory Bowel Disease (IBD) is a medical condition that causes the walls of the intestines and digestive tract to become swollen and inflamed. When nothing is done to correct this condition for a long period ...
Living a gluten free lifestyle doesn’t mean you can’t enjoy delicious foods. It simply means you need to create new habits and approaches to eating. Take snacks, for example. Many people turn to starchy carbohydrates ...
Did you know that you can tell a lot about your health from the appearance of your fingernails? Fingernail health, just like the health of your skin, can be a very effective diagnostic tool. Taking ...
Everybody desires a gorgeous house to come home to. We put everything in its place and keep it tidy. But, tidy and neat does not necessarily entail healthy. Here are a few ways that your ...
The average person is bombarded with messages about food and weight daily. Most of this information is conflicting. Between commercials for fast food specials to promotions for new diet plans, it can be difficult to ...
Heartburn and indigestion (also known as acid reflux) make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or something more serious. What Is Heartburn? Although it may ...
CD available at itunes or visit innersplendor.com Inner Splendor Media is proud to present Color Therapy, the continuum of Tom Rossi’s exploration into the art of medicinal music. tomrossi.com As a sonic alchemist, Rossi conjures a peacefully potent blend of both well-known instruments, such as the guitar, piano and cello, with more exotic tones from [...]
A stye is a rather nasty little infection that affects the eye. The glands and follicles at the edge of the eyelash tend to be affected most often. They come in two varieties external, or hordeolum, and internal. The external type first seems as if it were simply a sore pimple. But soon it swells [...]
As part of our ongoing effort to provide our readers with quality information on natural pet health we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including dog and cat health; horse training dog training and cat training; natural equine health and many ebooks which offer valuable [...]
Menstruation. Every woman has the experience and every woman has her own personal thoughts about how it affects her life. Menstruation is the visible phase of the menstrual cycle that is counted from the first day of bleeding of one cycle to the day before the 1st day of bleeding of the next. Menstruation is [...]
* 2 Tablespoons Sesame Oil * 1 Large Egg Yolk * 1 Teaspoon Mayonnaise * 1/2 Cup Heavy Cream Mix all ingredients in a blender until they reach a creamy consistency. After thoroughly washing hair with a deep-cleansing shampoo, towel-blot, then distribute mixture evenly onto hair; wrap head completely with aluminum foil to retain heat. [...]
Depression can be debilitating and pervasive. What can you do to help yourself through depression? There are actually quite a lot of things you can do about depression that doesnt involve medication. In fact, even with medication, you must change some things or when the medication is finished the depression will return because the behaviors [...]
Workplace stress, although a recent phenomenon, has assumed alarming proportions. Stress at workplace can impact the overall performance of the business and can also lead to emotional, financial or security concerns in individual employees. While evaluating stress at the workplace it should be noted that workplace stress is actually a stimulating factor ― “no one [...]
Soak away your worries with this refreshing mineral bath. Mix together 1/2 cup epsom salts, 2 tablespoons of sea salt and 1 tablespoon of baking soda. Add 7 drops of lavender essential oil and mix well. Pour the mixture into the bath under running water. Make sure the salts are completely dissolved and that the [...]
Oatmeal is a fabulous breakfast food that will help you start your morning off right, but are you getting the most potential out of this oat? Instant oats are a popular choice, because they’re quick to prepare and if you’re racing out the door, it’s quick and easy to grab a packet to heat up [...]
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