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  • The Best Herbs for the Mind

    The Best Herbs for the Mind

    When it comes to our mental clarity, many of us want to preserve it for the future and enhance it for the present. There are some herbs and spices – most inexpensive and readily available ...

Athlete's Foot Essential Oil Blend

Alternative Answers for Athlete’s Foot

Athlete’s Foot is a fungal infection of the skin also known as tinea pedis. In an acute flare-up, the skin of the foot is red or white with scales, cracks, inflammation, cuts, and blisters. There is itching, burning, and stinging. Most often it occurs in between the toes. During an acute flare-up, secondary bacterial infection […]

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The Value of Herbs

Healers have relied on the gentle power of herbs for centuries. Ancient civilizations all around the world recognized and documented the extraordinary curative properties of the plants that grew around them, creating a rich resource of knowledge that continues to serve humankind. It is only in the past hundred years or so that herbal remedies […]

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3 Types of Cardiovascular Disease

3 Types of Cardiovascular Disease

Cardiovascular disease is the leading cause of death in the United States and abroad. In fact, 40% of deaths in the U.S are caused by heart disease. This is more than all of the different types of cancer combined. The truth is that a better understanding of heart disease, your risks, and how to prevent […]

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Condition Your Hair With Honey

Mix 1/2 Pure Honey with 1/4 cup olive oil. Use 2 tablespoons for normal to oily hair. Using a small amount at a time, work mixture through hair until coated. Cover hair with a shower cap and leave on 30 minutes. Shampoo well and rinse; dry as usual. Learn Holistic Beauty Therapy From Home! Holistic […]

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Everyday Herbal Tonic Tea for Anybody

From the Kingsbury family kitchen, with thanks to Susun Weed and Rosemary Gladstar, our herbal heroines. This herbal tonic tea is really a cross between a tea and an infusion. It’s substantial, nourishing, and tasty, but not medicinal, and you can drink as much as you like. It’s good for everybody, an excellent source of […]

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Tile and Grout Cleaner

* 1/2 cup baking soda * 1/3 cup household ammonia * 1/4 cup white vinegar * 7 cups warm water Combine ingredients in a gallon container. Cover tightly and shake or swish to mix ingredients. Label for future use and keep out of reach of children. NOTE: Do not combine this mixture with anything containing […]

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Is a Gallon of Water a Day Too Much?

10 Reasons to Drink More Water

You know that drinking water is good for you, but did you know that every system in your body depends on water? Here are 10 reasons why drinking water is good for you and why you should make drinking 8-10 glasses of water part of your daily routine. 1. Get healthy skin. Drinking water moisturizes […]

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Top Tips to Increase Longevity

Top Tips to Increase Longevity

The median life expectancy is somewhere around seventy-seven years of age. Yet, many folks around the earth are living to well beyond the 100 year mark. How are they managing to Increase Longevity? They have good genes without doubt, but there are additional factors that play a role. For those with good genes, even smoking […]

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