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Natural Remedies for Depression

Do you ever find yourself feeling depressed?  If so, you may be looking for relief.  Depression is a medical condition that can be mentally and emotionally draining.  Those who have depression with dangerous and deadly thoughts, such as suicide, are urged to speak with a medical professional immediately.  However, if you only find yourself feeling […]

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Asthma Remedies

Asthma attacks occur when there is inflammation of the air passage or bronchial tubes. Asthma is considered as a chronic health condition but even if you have it, you can effectively manage and control it with the help of your doctor. Since the airways are affected, you will experience difficult in breathing. The attacks can […]

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Lavender Foot Scrub Recipe

In a small bowl with 6 tablespoons of extra virgin olive oil, add 2 tablespoons of fine sea salt and stir. Add 20 drops of Lavender oil and stir. Apply the scrub to one foot at a time using small circular movements, concentrating on the dry areas. Do this for 10 minutes to each foot […]

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houseplants clean indoor air

How To Use House Plants to Clear Your Indoor Air

You might be surprised to know that the air inside your home could be dangerous. In fact, our indoor air is often what causes common illnesses and ailments. We spend 65% of our time in our home, which means biologic, chemical and even electrical pollutants fatigue, asthma, skin conditions, learning disabilities, ADHD, digestive issues, infertility, […]

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Supplements Can Help Nutrition

A healthy nutritional diet should consist of appropriate portions of foods within the food pyramid each day based on age, activity and sex. The average American diet falls short of the daily requirements. That’s where food supplements come in. Food supplements are a nutritional supplement intended to compensate for dietary needs not commonly found in […]

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Almond Body Oil

* 2 cups yellow flowers from the herb mullein * 2 cups almond oil Mix in a clean glass jar. Let sit for two weeks. Strain and apply the resulting oil to the skin. This makes skin smooth and supple. It is also good for dry, flaky skin. Get your herbs and oils at a […]

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