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At the First Sign of a Stuffy Nose…

At the first sign of a stuffy nose place 1 drop of Eucalyptus on the corner of your pillow. This can sometimes even stop a cold from coming on. For young children use Eucalyptus Smithi a much safer oil. Daily Aromatherapy tip from AromaThyme Free PDF Health Ebook…Remedies4.com!

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Homemade Beauty Solutions

pH Balancers Use this cleansing, restoring rinse after your regular cleansing or after any or all of the skin treatments on this page. Apply with clean sterile cotton balls or gauze or simply splash on, being careful to avoid your eyes: Basic Balancer 3 cups distilled water 1/3 cups apple cider vinegar Combine water and […]

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Herbal Bath Recipes

For tired muscles: pine, juniper, thyme, lavender, rosemary For relief from depression: rose, geranium, lavender, patchouli For stress relief: lemon balm, rose, jasmine, sage, lavender For stimulation: basil, bay leaf, citronella, oregeno, lemon verbana For relaxation: catnip, chamomile, rose petals For oily skin: mint, witch hazel, yarrow, rosemary, lemon verbena or lemon grass For dry […]

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Oil Blend For When You Have a Cold

2 drops lavender 2 drops rosemary 2 drops eucalyptus Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Add the essential oils to 2 teaspoons milk or cream. Pour into a warm (not hot) bath and soak for […]

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Over-Indulged Stomach Ache Blend

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! Ingredients: * 2 drops Fennel * 3 drops Peppermint Blend the oils together with one teaspoon of carrier oil. Massage both the lower and upper abdoment, massaging in a […]

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Muscle Relaxing Bath

* Sandalwood 4 drops * Chamomile 4 drops * Lavender 4 drops * Lemon 3 drops * Massage Oil 1 teaspoon (5ml) As you prepare your bath, close the window and door to prevent the oil vapors from escaping. Fill the bathtub with warm/hot water. To soften your skin and remove impurities, dissolve 1 cup […]

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Healing With Color Therapy

Color. We delight in a rainbow, sigh at a sunset, and luxuriate in the rich colors of our homes, clothes, and special spaces. Our eyes gravitate towards saturated color like moths to the light. No coincidence, considering the entire spectrum of colors is derived from light. And no surprise, really, that seeing, wearing or being […]

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