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Essential Oils for the Urinary Tract

The urinary system, consisting of the kidneys and bladder, regulates the body’s water content and salt balance, and eliminates waste. The kidney...

Dealing with Menopause, Naturally

Nature has its way to deal with menopause.  There are certain occasions that a woman who is in this stage of her life does not respond well to...

How to Delay the Onset of Osteoporosis

Osteoporosis is a chronic medical condition that exists when the body either loses bone faster than it can be made or doesn't make it as fast as...

Medicinal Uses for 22 Kitchen Staples

Asparagus Uses: * Kidney problems. * Dissolves uric acid deposits. * Promotes urination Preparation: Boil in water and drink Basil Tea Uses: *...

Preventing and Treating Pinched Nerve or Sciatica

Sciatica is commonly referred to as a symptom set that might be caused by irritation or general compression of one of the five nerve roots that give...

Effective Home Remedies for Canker Sores

Canker sores are mouth ulcers which are an open sore found in the mucus membrane skins inside the lips, cheeks, on the roof of the mouth, and on the...

Smart Ways of Fighting Off Flu and Colds

When cold and flu season comes around, it's hard not to feel that getting one or both is inevitable. After all, doesn't everyone get sick during the...

Natural Help and Remedy for Psoriasis

Psoriasis is one of the most chronic skin diseases and can be defined as an inflammatory condition that affects both sexes and usually appears after...

Bladder Weakness – Causes and Treatment

Have you ever laughed so hard that you peed in your pants? It is not necessarily a sign of bladder weakness but you could be on your way. This...

5 Steps to Better Gut Health

What Is a Healthy Gut and Why Does It Matter? More and more attention is being paid to the digestive system. We know that we feel better when our...

Color Me Healthy – Choosing Healthy Fruits, Veggies by Color

Fruits and vegetables have long been touted as a necessary staple in your diet because it is chock full of vitamins, minerals and other "good...

How to Stop Grinding Your Teeth

When you grin, the 1st thing that folks see is your teeth. After a night of grinding, that picture might not be as perfect as you'd like. But, there...

Emphysema: The Smoker’s Disease

Emphysema is a respiratory disease that continues to get worse over time. It makes it hard to breathe and causes an individual to feel as if they...

Lactose Intolerance: What it is and Best Dairy Alternatives

Aside from wheat and gluten sensitivities, there most likely isn’t a more debatable issue in the food industry today than dairy and lactose...

Safer Treatment of Bell’s Palsy

Stroke strikes terror in the hearts and minds of sufferers and their families. So there is little wonder why panic sets in when one awakes to droopy...


 

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10 Tips for Frizzy Hair

10 Tips for Frizzy Hair

Long hair, short hair, wavy or straight; no matter what kind of hair you have, you’ve probably experienced the Chia Pet look before. You know what I’m talking about - out of control frizzy, fly-away hair that has a mind of its own. While frizz isn’t completely...

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Insomnia Essential Oil Blends

Insomnia Essential Oil Blends

Here are a few blends to try on those restless nights. Insomnia- Nightmares Wake You Lavender 15 drops Roman Chamomile 5 drops Mandarin 10 drops Insomnia- Noise Wakes You Lavender 10 drops Lemon 15 drops Vetiver 5 drops Insomnia-Restlessness Vetiver 10 drops Clary...

Hydrogen Peroxide Bath Detox Benefits

Hydrogen peroxide destroys toxins, organisms, and pulls out soap residues.

Sea Salt Cleanses Negative Energy

Cleansing with sea salt is a safe and effective way to clear negative energy.

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
Healthy Benefits of Drinking Smoothies

Healthy Benefits of Drinking Smoothies

Smoothie drinks are all the rage these days. You can find them in just about every shop that sells beverages and sandwiches. But, all of them are not created equally. To get the most out of these frozen drinks, we are offering a few ways that you can make them...

Introduction to Herbs

Introduction to Herbs

What is an Herb? Any plant that has culinary, medical, cosmetic, veterinary or other use of some kind. The useful part is different with every plant, it can be the leaves, flowers, roots, barks or seeds. The plant can be a tree or shrub, a weed or an exotic flower, or...

Hot Toddy Recipe for Colds

This Hot Toddy recipe is amazing for both coughs and colds, and it is very easy to make!

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

The Power of Crystals & Pyramids

Did you know the aura is brighter and larger after exposure to pyramids and crystals?
Turkey – A Superfood and Healthy Holiday Treat

Turkey – A Superfood and Healthy Holiday Treat

While it may be associated with opulent feasts, roast turkey is actually a healthy food when it's prepared well. Here are some ways that turkey is a healthy superfood, and how to prepare it to get the most health benefits out of it. Cooking a Healthy Turkey 1. Choose...

DIY Anti-Aging Oil Recipe

DIY Anti-Aging Oil Recipe

Mix with 30mls of Almond oil 3 drops Frankinsense 3 drops Neroli 1 drop Lavender 3 drops Rose Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest Botanicals!...

How to Make a Natural Drain Cleaner

How to Make a Natural Drain Cleaner

1 cup baking soda 1 cup salt (sea salt is best to use, but not necessary) 1/4 cup cream of tarter 1 cup white vinegar Place all dry ingredients in a jar with a tight fitting lid. Shake vigorously until well mixed. To use, pour about 1 cup of the mixture into the...

Kitty Cat Nip Butter Bar Recipe

Kitty Cat Nip Butter Bar Recipe

Ingredients: 1 bar of butter (1 stick) 2 teaspoons of dried catnip 1 teaspoon of alfalfa powder 1 teaspoon dried romano cheese (optional) 1 teaspoon of brewer’s yeast Directions: Mix the powders (romano cheese, brewer’s yeast, alfalfa, catnip) all together. In a sauce...

Fall Recipe: Roasted Pumpkin Seeds

It's not Halloween until you've stuck your hands into a pumpkin to pull out all the guts to carve your jack-o-lantern.  Now you've got all those...

Super Omega-3 Walnut Encrusted Salmon

Not only is this recipe extremely delicious, it’s exceptionally healthy. Loaded with anti-inflammatory omega-3 fatty acids, the combination of fresh...

Heart Healthy Snacks for Kids

It’s so easy to reach for a bag of chips or a box of cookies instead of something healthy, but if your children are like most, once you offer up a...

Healthy Waffle Recipes – Enjoy a No-Guilt Breakfast

Waffles are known for their buttery, sugary deliciousness. They’re served with fruit, whipped cream, and even fried chicken. They’re often...

5 Crazy Tips for Making Great Smoothies

Perhaps you've been making smoothies for some time now. If you have, that typically means one of two things; you are either, 1) a smoothie burnout...

Easy, Gluten-Free Snack Ideas

Living a gluten free lifestyle doesn’t mean you can’t enjoy delicious foods. It simply means you need to create new habits and approaches to eating....

Amish Bread Starter Recipe – Cinnamon

This starter makes a cinnamon bread, with optional raisins and nuts. 2/3 c. sugar 2/3 c. milk 2/3 c. flour 2/3 c. oil 3 eggs 1/2 tsp. salt 1/2 tsp....

How to Make a Healthy Breakfast Smoothie

If you are wondering how to make a healthy breakfast smoothie, then we should probably nail down the definition of that word first. The...

Quick, Easy and Amazing Green Salad Ideas

An easy way to ensure you eat plenty of vegetables is to keep pre-made salad in the fridge in an airtight container. Forget the store-made salads...

It’s FOOTBALL SEASON! Time for a Special (Healthy) Meatloaf!

Here’s a fun (and healthy!) game day main dish or just for an everyday dinner for football fans. This is a recipe adapted from ivillage.com and it’s...


 

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