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Antioxidants

Ten Foods You Should NEVER Eat!

1 Artery Crust. Judging by the label, Pepperidge Farm Original Flaky Crust Roasted Chicken Pot Pie has 510 calories and 9 grams of saturated fat. But look again. Those numbers are for half a pie. Eat the entire pie, as most people probably do, and you’re talking more than 1,000 calories and 18 grams of […]

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ailmentThroatCongestion

Underlying Causes of Bad Breath

You brush your teeth several times each day. You use the toothbrush and the toothpaste your dentist recommends. You make sure you get a professional cleaning every six months—and you even have curbed your coffee intake. Yet, you still notice that your breath is not as fresh smelling as it should be. Could there be […]

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How to Make Bath and Massage Oils

Bath and massage oils are made by adding essential oils to vegetable carrier oil bases. The ratio is one teaspoon of essential oil to 4 ounces of carrier oil. Use amber or cobalt blue glass for your oils and keep out of direct light. Do not store in plastic bottles. It is best not to […]

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88arthritis

Home Remedies for Arthritis Pain Relief

Remedy 1 – Stretch Gently for Strength and Mobility. When it comes to arthritis, moving hurts, but not moving destroys. Incorrect moving harms, but intelligent moving heals. Yoga teaches movement with proper joint alignment which helps bring deformed joints back to normal position as appropriate muscles are lengthened and strengthened. Consider a private session with […]

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diy-beauty

Woodland Fairy Bath

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! One handful each: * Sassafras leaves * Eucalyptus leaves * Pine needles * Rosemary * Strawberry leaves Infuse fresh sprigs of each of the above ingredients into 2 quarts […]

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Balancing Body Energy

The energy of your body will not be balanced and free flowing if you do not have good emotional balance, good physical health, and good relationships with your surroundings and yourself. Almost no one is ever perfectly balanced. If you could do this, you would be able to rise from the dead, have a body […]

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crystalhealing

Crystal Reflexology

First select a quartz crystal which has a very good polished/smooth single-terminated point. Then remove socks, tights and/or footwear. Instructions below are for someone giving a crystal reflexology treatment to a ‘client’ – but this method is just as easily administered and just as effective if you are treating yourself. Also keep in mind that […]

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diy-health

Blend to Ease Sinuses

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals! * 2 drops Eucalyptus * 2 drops Peppermint * 2 drops Tea Tree Boil a pot of water and remove it from the stove. While it is still steaming, […]

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diy-beauty

Banana Hand and Foot Cream

Dry hands and feet will become smooth and soft overnight if you mix equal parts: * Bananas * Honey * Lemon juice * Natural margarine Smear on hands and wear white gloves to bed. Wash off in the morning. For dry feet, smear the mixture on and wear heavy socks to bed, wash off in […]

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whatisheartdisease

Symptoms of Congestive Heart Failure

Congestive heart failure (CHF) is usually a chronic disease that begins insidiously when the heart muscle is damaged by disease or illness. At other times the symptoms of heart failure can begin suddenly. There are diseases that can weaken the heart muscle, such as hypertension or high blood pressure, diseases that cause the heart muscle […]

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