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How to Reduce Toxic Exposure in Your Home

Now that we’ve covered how chemical and environmental toxicity is all around us, and especially in our homes, let’s take a look at some simple ways we can can reduce the amount of toxins we’re exposed to at home. To detoxify your home, properly dispose of all cleaners that you suspect are toxic, or if […]

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halloween-party

Fun Halloween Party Food Ideas

Getting ready for a howling Halloween party this year? Liven up your Halloween party this time around with some icky, but yummy party food. Fun Halloween party food ideas: Snot cubes Refrigerate yellow and green Jello (any flavors) in ice cube trays. Serve chilled. Worms in snot Make snot cubes, as directed above, out of […]

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Easy Halloween Treat: Spooky Eyeball Potatoes

Ingredients: 12 Baby New Potatoes (about 9 oz) 5 tbsp cream cheese, softened Pimento stuffed olives, halved 1 tbsp extra virgin olive oil Salt and black pepper Instructions: Preheat the oven to about 400degrees Fahrenheit. Scrub the potatoes and place them into a roasting pan. Toss with the olive oil and season with salt and […]

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diy-health

Liver Detox Tea Formula

Adapted from The Tao of Detox, by Daniel Reid (Inner Traditions, 2006). If you sometimes overindulge during the holidays, this tea formula can help to detoxify a sluggish system, improving circulation of blood and energy to the liver. INGREDIENTS * 10 g dandelion root * 10 g burdock root * 5 g fennel * 5 […]

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diy-health

Period Pains Massage Oil Recipe

Period Pains Massage Oil 15-20 drops Clary Sage 50 ml Carrier Oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Massage into the lower abdomen, lower back and groin area. Help PMS Symptoms Naturally Femalite is a […]

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How to Freshen Your Dishwasher with Vinegar

It seems there’s no cleaning chore that vinegar can not perform. If your dishwasher needs freshening up, vinegar is once again the cleaner of choice. Here are 2 ways to do it. 1. Pour One cupful of white vinegar into the bottom of your vacant dishwasher. Do not put it in the soap dispenser. Stream […]

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arthritis-3

Supplements and Herbal Remedies for Arthritis

Arthritis, which means “joint inflammation” is a general term for over 100 different joint disorders with symptoms ranging from mild aches and pains to severe swelling and crippling pain. Alternative answers for arthritis include acupuncture, effective exercise, dietary changes and controlling emotional stress. Taking additional vitamins, minerals and herbal supplements can help to supplement major […]

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dry-skin-remedies-tips

3 Essential Dry Skin Remedies

Dry skin often resembles a desert landscape: hard, cracked, and rough. This can be especially true if you’re also combating wrinkles because dry skin emphasizes their appearance. Even if your skin is only mildly dry, restoring its natural moisture allows you to ditch the desert for the oasis of soft, youthful skin. Follow the 3 […]

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