Oatmeal is a fabulous breakfast food that will help you start your morning off right, but are you getting the most potential out of this oat? Instant oats are a popular choice, because they’re quick to prepare and if you’re racing out the door, it’s quick and easy to grab a packet to heat up [...]
Fatigue is not a medical disorder in and of itself. It is actually a symptom of another problem area in your life. Everyone wakes up every once in awhile and feels not quite with it, ...
Inflammatory Bowel Disease (IBD) is a medical condition that causes the walls of the intestines and digestive tract to become swollen and inflamed. When nothing is done to correct this condition for a long period ...
Living a gluten free lifestyle doesn’t mean you can’t enjoy delicious foods. It simply means you need to create new habits and approaches to eating. Take snacks, for example. Many people turn to starchy carbohydrates ...
Did you know that you can tell a lot about your health from the appearance of your fingernails? Fingernail health, just like the health of your skin, can be a very effective diagnostic tool. Taking ...
Everybody desires a gorgeous house to come home to. We put everything in its place and keep it tidy. But, tidy and neat does not necessarily entail healthy. Here are a few ways that your ...
The average person is bombarded with messages about food and weight daily. Most of this information is conflicting. Between commercials for fast food specials to promotions for new diet plans, it can be difficult to ...
Heartburn and indigestion (also known as acid reflux) make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or something more serious. What Is Heartburn? Although it may ...
If not diagnosed as early as possible, kidney stones can cause a person a great deal of pain and discomfort. Aside from that, it can also cause people to develop many complications as time go by. To avoid the pain brought by the development of kidney stones and its risks to your health, it is [...]
Formula for Varicose Veins * 6 drops cypress * 3 drops myrtle * 3 drops German chamomile * 2 drops frankincense (optional) * 1 ounce St. John’s Wort oil Combine ingredients. Apply externally. This can also be made into a salve by heating the oil and adding 1/2 teaspoon shaved beeswax before adding the essential [...]
Ingredients: * 10 teaspoons olive oil or grapeseed oil * 6 drops Sandalwood essential/fragrance oil * 4 drops cedarwood essential/fragrance oil * 4 drops Bergamot essential/fragrance oil Directions: Blend ingredients well, warm up oil before doing any massage including your fingertips. *NOTE: Do not go out in the sun for at least 6 hours after [...]
Ingredients: * 8oz Distilled Water * 1.5 tsp Lemongrass EO * 2 tsp Glycerin * 1/2 tsp Citronella EO Directions I add these ingredients directly to my 8oz spray bottles! Shake well before use! )
Asthma is a chronic condition that is treatable and controllable but not curable. Sufferers often describe the feelings of an asthmatic attack as a metal band squeezing their chest. The traditional model of managing patient care doesn’t work for complicated chronic problems like asthma. A more creative way of management is to provide a disease [...]
A doctor of osteopathic medicine represents one of two distinct schools of medicine in the United States today. The first, allopathic medicine, is a traditional Western medical approach to treating the body. The second, osteopathic medicine, focuses on the total person with an appreciation for the inter-relationship that the various body systems have in maintaining [...]
Tough routine brings about stress. Stress brings about (say it!) aging. While the rest of the world is turning out of your hand, you are most likely at home, savoring what’s left of your weekend after a looooong week of work. You feel tired, almost suicidal, and then, when you look at the mirror, you [...]
Healthy Easter Morning Basil and Egg Scramble Serves about 3 Ingredients: 1 tbsp olive oil cup onion, chopped 2 cups cooked potatoes, cubed cup red bell pepper, chopped 4 free-range, organic eggs, beaten 1 tbsp fresh basil leaves, chopped Salt and pepper to taste Instructions: Heat the oil in a non-stick skillet and add potatoes, [...]
What is insomnia and is it a sleeping disorder? To answer these questions you need to know what a sleeping disorder is and what does it mean when someone has insomnia. When someone is said to have insomnia they have a condition in which they are having difficulty either falling asleep or staying asleep. Individuals [...]
Search Our Site
Learn Something New Today!Free PDF Health Ebook...
Black Mold: Its Effects & How to Get Rid of ItSimply right click the ebook title above, and choose Save As to save to your desktop! You can find more FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!
Learn Reflexology Free!
Fill out the form below to receive our free natural health newsletter and stay informed about holistic healing therapies & effective home remedies for common ailments.