• Identifying and Naturally Treating the Symptoms of Fatigue

    Fatigue is not a medical disorder in and of itself. It is actually a symptom of another problem area in your life. Everyone wakes up every once in awhile and feels not quite with it, ...

911 Emergency Hair Treatment

By on June 18, 2013 in Beauty, Skin Care

* 2 Tablespoons Sesame Oil * 1 Large Egg Yolk * 1 Teaspoon Mayonnaise * 1/2 Cup Heavy Cream Mix all ingredients in a blender until they reach a creamy consistency. After thoroughly washing hair with a deep-cleansing shampoo, towel-blot, then distribute mixture evenly onto hair; wrap head completely with aluminum foil to retain heat. [...]

Read full story • Comments { 0 }

What you can do to help yourself through depression

By on June 18, 2013 in Anxiety and Depression

Depression can be debilitating and pervasive. What can you do to help yourself through depression? There are actually quite a lot of things you can do about depression that doesnt involve medication. In fact, even with medication, you must change some things or when the medication is finished the depression will return because the behaviors [...]

Read full story • Comments { 0 }

Managing Workplace Stress

By on June 18, 2013 in Stress & Relaxation

Workplace stress, although a recent phenomenon, has assumed alarming proportions. Stress at workplace can impact the overall performance of the business and can also lead to emotional, financial or security concerns in individual employees. While evaluating stress at the workplace it should be noted that workplace stress is actually a stimulating factor ― “no one [...]

Read full story • Comments { 1 }

Lavender Mineral Bath

By on June 17, 2013 in Aromatherapy

Soak away your worries with this refreshing mineral bath. Mix together 1/2 cup epsom salts, 2 tablespoons of sea salt and 1 tablespoon of baking soda. Add 7 drops of lavender essential oil and mix well. Pour the mixture into the bath under running water. Make sure the salts are completely dissolved and that the [...]

Read full story • Comments { 0 }

Are Instant Oats Just as Good for You?

By on June 17, 2013 in Nutrition, Weight Loss, Fitness

Oatmeal is a fabulous breakfast food that will help you start your morning off right, but are you getting the most potential out of this oat? Instant oats are a popular choice, because they’re quick to prepare and if you’re racing out the door, it’s quick and easy to grab a packet to heat up [...]

Read full story • Comments { 0 }

Diagnosis for kidney stones

By on June 17, 2013 in Urinary Tract Conditions

If not diagnosed as early as possible, kidney stones can cause a person a great deal of pain and discomfort. Aside from that, it can also cause people to develop many complications as time go by. To avoid the pain brought by the development of kidney stones and its risks to your health, it is [...]

Read full story • Comments { 0 }
Naturally treating varicose veins

Naturally Treating Varicose Veins

By on June 17, 2013 in Beauty, Skin Care, Heart, Blood, Circulatory

Formula for Varicose Veins * 6 drops cypress * 3 drops myrtle * 3 drops German chamomile * 2 drops frankincense (optional) * 1 ounce St. John’s Wort oil Combine ingredients. Apply externally. This can also be made into a salve by heating the oil and adding 1/2 teaspoon shaved beeswax before adding the essential [...]

Read full story • Comments { 0 }

Man of the Sands Massage Oil

By on June 16, 2013 in Aromatherapy

Ingredients: * 10 teaspoons olive oil or grapeseed oil * 6 drops Sandalwood essential/fragrance oil * 4 drops cedarwood essential/fragrance oil * 4 drops Bergamot essential/fragrance oil Directions: Blend ingredients well, warm up oil before doing any massage including your fingertips. *NOTE: Do not go out in the sun for at least 6 hours after [...]

Read full story • Comments { 0 }

All Natural Insect Repellent Spray

By on June 16, 2013 in Aromatherapy, Home and Family

Ingredients: * 8oz Distilled Water * 1.5 tsp Lemongrass EO * 2 tsp Glycerin * 1/2 tsp Citronella EO Directions I add these ingredients directly to my 8oz spray bottles! Shake well before use! )

Read full story • Comments { 0 }

Asthma Coach

By on June 16, 2013 in Respiratory Conditions

Asthma is a chronic condition that is treatable and controllable but not curable. Sufferers often describe the feelings of an asthmatic attack as a metal band squeezing their chest. The traditional model of managing patient care doesn’t work for complicated chronic problems like asthma. A more creative way of management is to provide a disease [...]

Read full story • Comments { 0 }