
What’s the word for it – cottage cheese? Nobody wants to witness this around the hips and tummy! Cellulite is the topic of the day. Nearly everybody has dealt with it, whether they are thin or fat. Here are a couple of ways to help you to abolish it.
What’s Cellulite?
Cellulite looks like tiny dimples on the skin. Unfortunately, it’s true it does look an awful lot like cottage cheese. It’s actually fat deposits just beneath the surface of the skin.
Collagen and elastin fibers create a network just below the surface …
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Nutritional Therapy For Depression
Depression is the most prevalent of all the emotional disorders. Symptoms may vary from feelings of minor sadness to sheer misery and dejection. When sadness persists and impairs daily life, it maybe an indication of a depressive disorder.
Depression brings together a variety of physical and psychological symptoms, which together constitute a syndrome.
Symptoms of Depression
The most common symptoms of depression are feelings of acute sense of loss, inexplicable sadness, loss of energy and loss of interest. The patient usually feels tired and lacks interest in the world around …

Depression can be segmented into three general categories – mild, major, and severe. A depression case is classified as severe if the symptoms hamper normal functioning.
Typical symptoms of depression include prolonged feelings of intense sorrow and aversion to pleasurable activities. These symptoms are accompanied by sleeplessness or oversleeping, low self-esteem, excessive pessimism and guilt sentiments, among others. Clinical depression can destroy the life of the patient and the family members as well. It ruins intellect by affecting the foundations of rationality.
Bipolar depression is a severe condition of …
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When ointments, creams and medications are not effective as forms of eczema treatment, perhaps it is time you consider wet wrap therapy. This kind of therapy is able to provide immense relief and at the same time moisturize the sooth and itchy skin. But what is wet wrap therapy?
Wet wrap therapy is all about wrapping wet bandages around the sore skin. It is a mixture of warm water and a special moisturizer and before you wrap yourself up, you have to soak yourself first in a bath with emollient oil …
Read the full story »Vegan Parsley Soup
Serves 3-4
Instructions:
1oz vegetable margarine (or use olive oil instead)
2 celery sticks, thinly sliced
1 large onion, finely chopped
4oz fresh parsley leaves, roughly chopped
4 tsp flour
3.5 cups vegetable stock
Salt and pepper
Instructions:
In a large saucepan, melt the margarine (or olive oil) and saut the onion, celery and parsley. Cook until tender, then sprinkle in the flour. Stir well for a minute, then add the vegetable stock. Cover and simmer on low heat for about 20 minutes. Once cooled slightly, blend in a blender until smooth.
Reheat, if necessary, season with salt …
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* 40 drops essential oil of Eucalyptus
* 10 drops essential oil of Camphor
* 2 drops essential oil of Wintergreen
* 1 drop essential oil of thyme
* 1 ounce Olive Oil
* 1/2 teaspoon Beeswax
Preparation:
Add the beeswax to the olive oil and heat until the beeswax is melted.
Use very low heat or a double boiler to prevent burning the oil.
When the wax is melted, remove the oil from the heat then add the essential oils and stir to blend.
When the mixture is cool it is ready to use. …
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Harmful Chemicals
It seems that harmful chemicals are everywhere. Industries have been fined for dumping them into the water supply. The dangers of pesticides used in farming have been widely publicized. And improper disposal of certain materials has caused hazards in landfills. But did you know that most of us can find multiple dangerous chemicals right in our own homes?
We’ve all heard about the precautions we should take to keep young children from ingesting household cleaners and other chemical compounds. But swallowing them isn’t the only way that we can experience …
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Athlete’s Foot, known as tinea pedis, is a very common fungal infection that grows on human skin but especially the feet. …
Read the full story »Valentine’s Day Salmon and Pecan Bake
Serves 4
Ingredients:
4 salmon fillets, both sides seasoned with salt and pepper
4 tsp runny honey
2 tbsp butter, melted
2 tbsp Dijon mustard
breadcrumbs
cup pecans, finely chopped
Handful of fresh parsley
Salt and black pepper
Instructions:
Preheat the oven to 400 Fahrenheit and lightly grease a baking sheet.
In a small bowl, combine the honey, mustard and melted butter.
In a separate bowl, combine the breadcrumbs, pecans and parsley.
Arrange the fillets on the baking sheet and brush the top with the honey-mustard mixture. Then sprinkle with the breadcrumbs/pecan/parsley mixture and bake …
Read the full story »Cardiac asthma is a condition that produces classic wheezing and coughing but from a source other than bronchial constriction. The term cardiac asthma refers to wheezing associated with heart failure. Depending upon how severe the symptoms are, this wheezing can be a medical emergency.
In true asthma the lungs are the original source of the problem. Asthma triggers create inflammation in the bronchioles, pathways through which air passes through out the lungs. This inflammation causes a construction of the pathways as well and as a release of …
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Juvenile arthritis was formerly called Juvenile Rheumatoid Arthritis (JRA) and was described in children under the age of 16. It has only been in the last 10 years since the word “rheumatoid” was dropped from the name because it is a misnomer, giving individuals the idea that the disease process is like the adults form of rheumatoid arthritis. It is not.
Juvenile arthritis has several other names such is juvenile idiopathic arthritis, juvenile chronic Arthritis and childhood arthritis. Actually, juvenile arthritis is a collection of three different diseases …
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