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Relieving the Pain of Tendonitis

Individuals who are very active are at risk for tendonitis especially if they perform repetitive tasks. Computer users, athletes, golfers and tennis players are all prime candidates for tendonitis. Tendonitis occurs when the tendon suffers a small tear or becomes irritated and inflamed. A doctor can diagnose tendonitis through a medical history, and physical exam. […]

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Personalized Aromatherapy Gifts

Giving Personalized Oil Blends as Gifts

If you have simply run out of gift ideas for your mom, sister, co-workers or best friend, then good news! Look no further than great aromatherapy gifts! Even if your friends and family have never tried essential oils or aromatherapy, they can certainly appreciate a nice personalized blend of your favorite scents and smells. Types […]

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Bacterial Vaginosis Interstitial Cystitis

Bacterial vaginosis can accompany the diagnosis and treatment of interstitial cystitis, especially when the cystitis is treated with long term antibiotics. There has been some evidence by physicians and naturopathic physicians that interstitial cystitis is caused by bacterial flora. Once thought to be a diagnosis without a definitive cause more doctors are coming to believe […]

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diy-home

Home Made Dustless Dusters

from http://www.oldfashionedliving.com/ Hem white cheesecloth in thirty inch length, fold in a small square. Place the dry clean cloths in a fruit jar with a mixture of one pint hot water stirred with one-fourth cup lemon oil. With a stick, press the liquid into the cloth. Squeeze dry and hang in the air. Wash after […]

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diy-beauty

Herbal Pimple Lotion

Simmer 25 grams lavender flowers, the peel of half a lemon (no white pith), and 25 grams thyme in 200 ml distilled water. Add 10 drops each lavender oil and tea tree oil. Dab on spots as needed. It should keep at least a week in the fridge. Free PDF Health Ebook…Remedies4.com!

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diy-health

Nervine Tonic Recipes

A nervine is a plant remedy that has a beneficial effect upon the nervous system in some way. These tonics can assist in strengthening and ‘feeding’ the nervous system. In cases of shock, stress or nervous debility, the nervine tonics strengthen and restore the tissues directly. On the other hand they can contribute to the […]

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Yarrow for Beautiful, Healthy Skin, and More!

Yarrow (Achillea millefolium) is a truly remarkable herb with many uses. In this issue, we will talk about growing yarrow and using it to make simple cosmetics. Yarrow for Oily Skin and Hair Yarrow is a wonderful choice when making cosmetics and cleansers for oily skin. Here are some of my favorite recipes. Facial Steam […]

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diy-beauty

Carrot Face Mask

Boil three large carrots and puree in a food processor. Add 5 tbsp. yogurt and mix well. Apply in an upward motion, and leave on for 15 minutes, then splash off with warm water. Makes a soothing, moisturizing mask that leaves dry skin soft and silky. Free PDF Health Ebook…Remedies4.com!

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The Anti-Oxidant Facial

Vitamin A, Vitamin C and Vitamin E are antioxidants. They protect your skin against free radicals that cause aging. Vitamin E applied on your skin helps protect you against the aging effects of sunlight, pollution and other sources of free radicals. Look younger by using Anti oxidants on your skin This facial uses vitamin E […]

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How to Remove Skin Tags

How to Remove Skin Tags

Skin tags can be irritating and most people consider them unattractive, especially when they seem to pop up on your face.  Unfortunately, making frequent trips to the doctor’s office to get them removed can be just as irritating and definitely more expensive. Thankfully there are a few different ways to remove them at home once […]

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Simple Things You Can Do Today to Improve Your Digestion

Simple Things You Can Do Today to Improve Your Digestion

Do you suffer from gastrointestinal challenges? We’re talking about gas, bloating, diarrhea, constipation and sometimes even nausea. Maybe you’ve even wondered if you have an inflammatory bowel disease or a digestive disorder. Stomach problems are common. They’re so common that consumers spend billions of dollars every year on digestion remedies. These remedies often cause more […]

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