Aside from wheat and gluten sensitivities, there most likely isn’t a more debatable issue in the food industry today than dairy and lactose intolerance. Reality is: the basic facts are tough to find in the ...
A holistic course of action takes into account the mental, emotional, physical, and spiritual balance achieved throughout life. It is the accumulation of the whole based on our constitutional health (what we are born with/into) ...
For the last several decades, fat has gotten a bad rap in our society. While the fat-free fad has seemed to slow for now, “low-fat” is still considered a positive attribute. Even within natural health ...
Many scientists, dieticians and nutritionists agree – there are certain foods that are so chock full of vitamins, minerals, and other health components that they simply must be included in your diet as often as ...
It’s so easy to reach for a bag of chips or a box of cookies instead of something healthy, but if your children are like most, once you offer up a healthy snack your children ...
When you grin, the 1st thing that folks see is your teeth. After a night of grinding, that picture might not be as perfect as you’d like. But, there are ways to put an end to grinding and likewise to save that grin. Grinding of the teeth is an involuntary condition. It involves clenching of […]
Smoothie drinks are all the rage these days. You can find them in just about every shop that sells beverages and sandwiches. But, all of them are not created equally. To get the most out of these frozen drinks, we are offering a few ways that you can make them healthier for yourself and your […]
Fruits and vegetables have long been touted as a necessary staple in your diet because it is chock full of vitamins, minerals and other “good stuff.” The last few decades have turned up plenty of evidence that that “good stuff” is full of disease fighting components. Thanks to these new discoveries, the Food Pyramid we […]
48 oz cranberry juice cocktail, chilled 1 liter ginger ale, chilled 1 liter lemonade, chilled Lots of ice cubes Instructions: Mix all ingredients together in a large punch bowl and add ice-cubes to chill the punch. A great punch for Halloween. Add a spooky frozen hand (made of ice) and you’ll have the perfect blood-red […]
Many think of oregano as the Italian spice. But, even if you are not Italian, you can use wonderful spice, enjoy its amazing flavor and the health benefits of oregano. Buon Appetito! Facts about Oregano Oregano is one of the most popular spices in the world. It is a Mediterranean herb that comes from the […]
Yep, Halloween is approaching fast and it’s one of my two favorite holidays of the year (the other being Thanksgiving!) Impress people this Halloween by creating ghost cake pops of your own! It’s super simple and adults and kids alike will love them. Ingredients 1 prepared white cake (or really, any flavor of cake you’d […]
I was parked in front of the mall wiping off my car. I had just come from the car wash and was waiting for my wife to get out of work. Coming my way from across the parking lot was what society would consider a bum. From the looks of him, he had no car, […]
Haunted houses can be a fun part of Halloween, but many times they are too expensive or too scary for younger children. A simple haunted house in the backyard can provide all the thrills while still having that comfort zone of home. A few simple decorations and a bit of imagination can provide an evening […]
Ah, the 80s. What a time that was. If you have a son or daughter or who wishes to recreate that time in the form of a Halloween costume, here are some suggestions. The items needed are make-up, make-up, and more make-up. In addition, jeans with holes in the knees, a funky shirt, some stick-on […]
Emphysema is a respiratory disease that continues to get worse over time. It makes it hard to breathe and causes an individual to feel as if they are constantly short of breath. The tiny air sacs and airways in the lungs lose their elastic qualities and this in turn makes it hard to completely exhale […]