Menstruation. Every woman has the experience and every woman has her own personal thoughts about how it affects her life. Menstruation is the visible phase of the menstrual cycle that is counted from the first day of bleeding of one cycle to the day before the 1st day of bleeding of the next. Menstruation is [...]
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Identifying and Naturally Treating the Symptoms of Fatigue
Fatigue is not a medical disorder in and of itself. It is actually a symptom of another problem area in your life. Everyone wakes up every once in awhile and feels not quite with it, ...
911 Emergency Hair Treatment
* 2 Tablespoons Sesame Oil * 1 Large Egg Yolk * 1 Teaspoon Mayonnaise * 1/2 Cup Heavy Cream Mix all ingredients in a blender until they reach a creamy consistency. After thoroughly washing hair with a deep-cleansing shampoo, towel-blot, then distribute mixture evenly onto hair; wrap head completely with aluminum foil to retain heat. [...]
What you can do to help yourself through depression
Depression can be debilitating and pervasive. What can you do to help yourself through depression? There are actually quite a lot of things you can do about depression that doesnt involve medication. In fact, even with medication, you must change some things or when the medication is finished the depression will return because the behaviors [...]
Managing Workplace Stress
Workplace stress, although a recent phenomenon, has assumed alarming proportions. Stress at workplace can impact the overall performance of the business and can also lead to emotional, financial or security concerns in individual employees. While evaluating stress at the workplace it should be noted that workplace stress is actually a stimulating factor ― “no one [...]
Lavender Mineral Bath
Soak away your worries with this refreshing mineral bath. Mix together 1/2 cup epsom salts, 2 tablespoons of sea salt and 1 tablespoon of baking soda. Add 7 drops of lavender essential oil and mix well. Pour the mixture into the bath under running water. Make sure the salts are completely dissolved and that the [...]
Are Instant Oats Just as Good for You?
Oatmeal is a fabulous breakfast food that will help you start your morning off right, but are you getting the most potential out of this oat? Instant oats are a popular choice, because they’re quick to prepare and if you’re racing out the door, it’s quick and easy to grab a packet to heat up [...]
Diagnosis for kidney stones
If not diagnosed as early as possible, kidney stones can cause a person a great deal of pain and discomfort. Aside from that, it can also cause people to develop many complications as time go by. To avoid the pain brought by the development of kidney stones and its risks to your health, it is [...]
Naturally Treating Varicose Veins
Formula for Varicose Veins * 6 drops cypress * 3 drops myrtle * 3 drops German chamomile * 2 drops frankincense (optional) * 1 ounce St. John’s Wort oil Combine ingredients. Apply externally. This can also be made into a salve by heating the oil and adding 1/2 teaspoon shaved beeswax before adding the essential [...]
Man of the Sands Massage Oil
Ingredients: * 10 teaspoons olive oil or grapeseed oil * 6 drops Sandalwood essential/fragrance oil * 4 drops cedarwood essential/fragrance oil * 4 drops Bergamot essential/fragrance oil Directions: Blend ingredients well, warm up oil before doing any massage including your fingertips. *NOTE: Do not go out in the sun for at least 6 hours after [...]
All Natural Insect Repellent Spray
Ingredients: * 8oz Distilled Water * 1.5 tsp Lemongrass EO * 2 tsp Glycerin * 1/2 tsp Citronella EO Directions I add these ingredients directly to my 8oz spray bottles! Shake well before use! )
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